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Watermelon
Watermelon

Peach
Peach



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Watermelon vs Peach

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Eye care
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g9.54 g
Avocado Information
1 79.18
2.2.1 Fiber
0.40 g1.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.20 g8.39 g
Bilberry Information
0 63.35
2.3 Protein
0.61 g0.91 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg16.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.81 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.15 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg4.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mg6.60 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mg0.73 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcg2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
4,532.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcg91.00 mcg
Pineapple Information
0 834
2.4.13 Choline
4.10 mg6.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.15 g0.25 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg190.00 mg
Olive Information
42 840
2.2.1 Iron
0.24 mg0.25 mg
White Grapefruit Information
0.06 9
2.2.2 Sodium
1.00 mg0.00 mg
Orange Information
0 1556
2.2.4 Calcium
7.00 mg6.00 mg
Longan Information
1 100
2.2.6 Magnesium
10.00 mg9.00 mg
Gojiberry Information
0 92
2.2.7 Zinc
0.10 mg0.17 mg
Apple Information
0 2.7
2.3.1 Phosphorus
11.00 mg20.00 mg
Gojiberry Information
0 113
2.3.3 Manganese
0.04 mg0.06 mg
Apple Information
0 3.3
2.4.2 Copper
0.04 mg0.68 mg
Apple Information
0 2
2.4.4 Selenium
0.40 mcg0.10 mcg
Apple Information
0 63.7
2.5 Fatty Acids
2.5.1 Omega 3s
0.00 mg2.00 mg
Apple
0 318
2.5.3 Omega 6s
50.00 mg84.00 mg
Jambul Information
0 1689
2.6 Sterol
2.6.1 Phytosterol
2.00 mg10.00 mg
Jambul Information
0 87
2.7 Water Content
91.45 g88.87 g
Gojiberry Information
0 95.23
2.8 Ash
0.25 g0.43 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA39.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
340.00 kcal239.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA54.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal60.00 kcal
Tomato Information
17 461
3.7.3 Calories in Jam
252.00 kcal375.00 kcal
Clementine Information
49 420
3.7.5 Calories in Pie
150.00 kcal223.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Melon
Tree fruit
4.2 Season
Summer
Autumn, Summer
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Pink, Red, White, Yellow, Yellowish-orange
4.6 Inside Color
Red
Yellow
4.7 Shape
Round
Round
4.8 Texture
Crispy
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
Southern Africa
China
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.86-6.5
Cloudberry
3.5 10
4.13.2 Climatic Conditions
Dry, Hot
Cold, Warm
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Greece, Italy, Spain, United States of America
5.3.3 Top Importer
Germany
Germany
5.3.4 Top Exporter
China
Spain
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Prunus persica
6.2 Synonym
Citrullus vulgaris
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Citrullus
Prunus
7.10 Species
C. lanatus
P. persica
7.11 Generic Group
Gourd
Rose

Compare Watermelon and Peach

It is important compare Watermelon and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Watermelon vs Peach comparison with the help of fruit comparison tool by fruitvs.com.