Home
×

White Grapefruit
White Grapefruit
☒

Fig
Fig
☒

☒

☒

☒
ADD ⊕
Compare
X
White Grapefruit
X
Fig

White Grapefruit and Fig
Fig
Fig
Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
8.41 g
Rank: 62 (Overall)▶
19.20 g
Rank: 13 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Fiber
Passionfruit
⊕
▶
▼
1.10 g
Rank: 35 (Overall)▶
2.90 g
Rank: 21 (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Sugar
Date
⊕
▶
▼
7.31 g
Rank: 41 (Overall)▶
16.30 g
Rank: 5 (Overall)▶
▲
Bilberry
⊕
▶
◀ ▶ ADD ⊕
2.4 Protein
Gojiberry
⊕
▶
▼
0.69 g
Rank: 42 (Overall)▶
0.80 g
Rank: 37 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.5.2 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.08
Rank: 18 (Overall)▶
0.04
Rank: 24 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
2.00 mcg
Rank: 33 (Overall)▶
7.00 mcg
Rank: 29 (Overall)▶
▲
Pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.04 mg
Rank: 27 (Overall)▶
0.06 mg
Rank: 15 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.05 mg
Rank: 20 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
0.27 mg
Rank: 49 (Overall)▶
0.40 mg
Rank: 36 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.28 mg
Rank: 16 (Overall)▶
0.30 mg
Rank: 12 (Overall)▶
▲
Lychee
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.04 mg
Rank: 42 (Overall)▶
0.11 mg
Rank: 12 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.11 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
10.00 mcg
Rank: 25 (Overall)▶
6.00 mcg
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.13 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
33.30 mg
Rank: 25 (Overall)▶
2.00 mg
Rank: 69 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.14 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.13 mg
Rank: 34 (Overall)▶
0.11 mg
Rank: 36 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.16 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
4.70 mcg
Rank: 15 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.18 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.6.19 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
10.00 mcg
Rank: 31 (Overall)▶
9.00 mcg
Rank: 32 (Overall)▶
▲
Pineapple
⊕
▶
◀ ▶ ADD ⊕
2.6.21 Choline
Avocado
⊕
▶
▼
7.70 mg
Rank: 12 (Overall)▶
4.70 mg
Rank: 26 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.7 Fat
Coconut
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
0.30 g
Rank: 28 (Overall)▶
▲
Physalis
⊕
▶
◀ ▶ ADD ⊕
2.8 Minerals
2.8.1 Potassium
Gojiberry
⊕
▶
▼
148.00 mg
Rank: 56 (Overall)▶
232.00 mg
Rank: 30 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.8.3 Iron
Gojiberry
⊕
▶
▼
0.06 mg
Rank: 54 (Overall)▶
0.37 mg
Rank: 30 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.8.5 Sodium
Olive
⊕
▶
▼
0.00 mg
Rank: 21 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.8.6 Calcium
Gojiberry
⊕
▶
▼
12.00 mg
Rank: 29 (Overall)▶
35.00 mg
Rank: 11 (Overall)▶
▲
Longan
⊕
▶
◀ ▶ ADD ⊕
2.8.8 Magnesium
Tamarind
⊕
▶
▼
9.00 mg
Rank: 26 (Overall)▶
17.00 mg
Rank: 17 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.9.1 Zinc
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 26 (Overall)▶
0.15 mg
Rank: 18 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.10.2 Phosphorus
Coconut
⊕
▶
▼
8.00 mg
Rank: 40 (Overall)▶
14.00 mg
Rank: 32 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10.3 Manganese
Bilberry
⊕
▶
▼
0.01 mg
Rank: 58 (Overall)▶
0.13 mg
Rank: 25 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.10.5 Copper
Gojiberry
⊕
▶
▼
0.05 mg
Rank: 41 (Overall)▶
0.07 mg
Rank: 32 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.10.6 Selenium
Gojiberry
⊕
▶
▼
1.40 mcg
Rank: 5 (Overall)▶
0.20 mcg
Rank: 15 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.11 Fatty Acids
2.11.1 Omega 3s
Cherimoya
⊕
▶
▼
5.00 mg
Rank: 33 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon
⊕
▶
◀ ▶ ADD ⊕
2.11.3 Omega 6s
Avocado
⊕
▶
▼
19.00 mg
Rank: 49 (Overall)▶
144.00 mg
Rank: 14 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.12 Sterol
2.12.1 Phytosterol
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
31.00 mg
Rank: 4 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.13 Water Content
Cucumber
⊕
▶
▼
90.48 g
Rank: 10 (Overall)▶
79.11 g
Rank: 60 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.14 Ash
Bilberry
⊕
▶
▼
0.33 g
Rank: 36 (Overall)▶
0.66 g
Rank: 17 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
74.00 kcal
Rank: 10 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
33.00 kcal
Rank: 21 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
71.42 kcal
Rank: 9 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
117.93 kcal
Rank: 38 (Overall)▶
249.00 kcal
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
37.00 kcal
Rank: 23 (Overall)▶
69.00 kcal
Rank: 15 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
39.00 kcal
Rank: 36 (Overall)▶
65.00 kcal
Rank: 19 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Jam
Huckleberry
⊕
▶
▼
256.00 kcal
Rank: 15 (Overall)▶
360.00 kcal
Rank: 5 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.8.2 Calories in Pie
Fig
⊕
▶
▼
376.00 kcal
Rank: 6 (Overall)▶
450.00 kcal
Rank: 1 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus, Tree fruit
Tree fruit
4.2 Season
All seasons
Summer, Winter
4.3 Varieties
Duncan, Marsh and Oro Blanco
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
White
Green, Purple, Red
4.6 Inside Color
Creamy Yellow
Pink
4.7 Shape
Round
Conical
4.8 Texture
Succulent
Fleshy
4.9 Taste
Tart
Sweet
4.10 Origin
Barbados
Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Limestone, Loam, Sandy
4.12.2 Soil pH
6-8
5-7
4.12.3 Climatic Conditions
Humid, Warm
Dry, Warm
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
5.3.3 Top Importer
Europe
France
5.3.4 Top Exporter
United States of America
Turkey
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Ficus carica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Ficus
7.10 Species
C. × paradisi
Ficus carica
7.11 Generic Group
Citrus fruit
Mulberry

Compare Low Calorie Fruits » More

White GrapefruitSalmonberry
White Grapefruit and Salmonberry
White GrapefruitDragonfruit
White Grapefruit and Dragonfruit
White GrapefruitGojiberry Fruit
White Grapefruit and Gojiberry

Difference Between White Grapefruit and Fig

We might think that White Grapefruit and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Fig is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Fig with peel is Not Available and 74.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Fig is Sapindales and Rosales respectively. White Grapefruit belongs to Rutaceae family and Fig belongs to Moraceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits » More

Low Calorie Fruits »More

» More Low Calorie Fruits

Compare Low Calorie Fruits »More

» More Compare Low Calorie Fruits
Let Others Know
×
Share on Linkedin LinkedIn
Email
WhatsApp

© 2015-2024. A softUsvista venture!