1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
nyuda kisut, Perawatan saka kukul
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
NA
anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
510.00 MCG44.00 MCG
0
834
2.4.13 kolin
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
1,556.00 mg1.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
1,215.00 mg93.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya8.00 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
115.00 kcal57.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
467.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
119.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcal65.00 kcal
17
461
3.7.2 Kalori ing Jam
200.00 kcal240.00 kcal
49
420
3.7.3 Kalori ing Pie
240.00 kcal282.00 kcal
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
spring, Summer
Autumn, Summer, Winter
4.3 varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson
4.4 seedless Macem-macem
4.5 warna
Black, Green, Purple, kuning
kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Eastern Tengah Region
China, Japan
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
clayey, loamy, Sandy
4.12.2 PH lemah
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold, Hot, tanpa frosts
5 Facts
5.1 facts about
Character length exceed error
- Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
- Cina dianggep woh pir dadi simbol saka pati.
- woh iki digunakake minangka obat alami marang mual ing kuna Yunani.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
Eropah
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Olea Europaea
communis Pyrus
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group