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Cantaloupe

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Cantaloupe and Damson Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction, Bloating, Indigestion
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Health Benefits of Cantaloupe and Damson

Do you know the health benefits of Cantaloupe and Damson? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Cantaloupe and Damson benefits & include them in your regular diet.
Cantaloupe Benefits are as follows: heart care, improves eye vision, prevents diabetes, reduces stress and cancer prevention. 

Damson Benefits are as follows: heart care, increase in haemoglobin, prevents high blood pressure, cures gastro-intestinal troubles and cancer prevention. 

Cantaloupe and Damson are also known for their hair and skin benefits. Skin Benefits of Cantaloupe are: anti-aging benefits, hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Damson are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots. Hair Benefits of Cantaloupe are : good conditioner, prevents hair loss and protects hair and that of Damson are prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Depending on Cantaloupe and Damson benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.