Loquat and Quince Benefits

Loquat

Quince

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles

1.3 Hair Benefits

Protects hair

Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Loquat and Quince

Do you know the health benefits of Loquat and Quince? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Loquat and Quince benefits & include them in your regular diet.
Loquat Benefits are as follows: heart care, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, strengthening of bones and cancer prevention.

Quince Benefits are as follows: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention.

Loquat and Quince are also known for their hair and skin benefits. Skin Benefits of Loquat are: anti-aging benefits, reduces wrinkles, treatment of dark spots and treatment of skin diseases while the skin benefits of Quince are: anti-aging benefits and reduces wrinkles. Hair Benefits of Loquat are : protects hair and that of Quince are regulates hair growth. Depending on Loquat and Quince benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.