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Quince
Quince
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Honeydew
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Quince and Honeydew
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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
15.30 g
Rank: 25 (Overall)▶
9.09 g
Rank: 59 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Fiber
Passionfruit
⊕
▶
▼
1.90 g
Rank: 27 (Overall)▶
0.80 g
Rank: 38 (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.3 Sugar
Date
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
8.12 g
Rank: 34 (Overall)▶
▲
Bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
⊕
▶
▼
0.40 g
Rank: 50 (Overall)▶
0.54 g
Rank: 48 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
0.05
Rank: 22 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
2.00 mcg
Rank: 33 (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
▲
Pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.04 mg
Rank: 26 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.03 mg
Rank: 30 (Overall)▶
0.01 mg
Rank: 42 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
0.20 mg
Rank: 54 (Overall)▶
0.42 mg
Rank: 34 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.08 mg
Rank: 52 (Overall)▶
0.16 mg
Rank: 39 (Overall)▶
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Lychee
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.04 mg
Rank: 44 (Overall)▶
0.09 mg
Rank: 16 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.11 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
3.00 mcg
Rank: 32 (Overall)▶
19.00 mcg
Rank: 16 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.12 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
15.00 mg
Rank: 40 (Overall)▶
18.00 mg
Rank: 39 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.14 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.02 mg
Rank: 41 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.16 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
2.90 mcg
Rank: 21 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.18 Lycopene
Guava
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.6.19 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
27.00 mcg
Rank: 26 (Overall)▶
▲
Pineapple
⊕
▶
◀ ▶ ADD ⊕
2.6.21 Choline
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.7 Fat
Coconut
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
0.14 g
Rank: 39 (Overall)▶
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Physalis
⊕
▶
◀ ▶ ADD ⊕
2.9 Minerals
2.9.1 Potassium
Gojiberry
⊕
▶
▼
197.00 mg
Rank: 37 (Overall)▶
228.00 mg
Rank: 32 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.9.2 Iron
Gojiberry
⊕
▶
▼
0.70 mg
Rank: 17 (Overall)▶
0.17 mg
Rank: 46 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.9.4 Sodium
Olive
⊕
▶
▼
4.00 mg
Rank: 16 (Overall)▶
18.00 mg
Rank: 6 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.10.2 Calcium
Gojiberry
⊕
▶
▼
11.00 mg
Rank: 32 (Overall)▶
6.00 mg
Rank: 39 (Overall)▶
▲
Longan
⊕
▶
◀ ▶ ADD ⊕
2.11.1 Magnesium
Tamarind
⊕
▶
▼
8.00 mg
Rank: 27 (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.12.1 Zinc
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 29 (Overall)▶
0.09 mg
Rank: 24 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.12.2 Phosphorus
Coconut
⊕
▶
▼
17.00 mg
Rank: 28 (Overall)▶
11.00 mg
Rank: 35 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.2.1 Manganese
Bilberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 53 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
3.3.1 Copper
Gojiberry
⊕
▶
▼
0.13 mg
Rank: 14 (Overall)▶
0.02 mg
Rank: 51 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
3.3.2 Selenium
Gojiberry
⊕
▶
▼
0.60 mcg
Rank: 10 (Overall)▶
0.70 mcg
Rank: 9 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
3.5 Fatty Acids
3.5.1 Omega 3s
Cherimoya
⊕
▶
▼
0.00 mg
Rank: 38 (Overall)▶
33.00 mg
Rank: 21 (Overall)▶
▲
Watermelon
⊕
▶
◀ ▶ ADD ⊕
3.6.1 Omega 6s
Avocado
⊕
▶
▼
49.00 mg
Rank: 33 (Overall)▶
26.00 mg
Rank: 47 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
3.8 Sterol
3.8.1 Phytosterol
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
3.10 Water Content
Cucumber
⊕
▶
▼
83.80 g
Rank: 43 (Overall)▶
89.82 g
Rank: 12 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.11 Ash
Bilberry
⊕
▶
▼
0.40 g
Rank: 33 (Overall)▶
0.41 g
Rank: 32 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
57.00 kcal
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
4.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
36.00 kcal
Rank: 19 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
5.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
36.00 kcal
Rank: 24 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
6.3 Calories in Dried Form
Feijoa
⊕
▶
▼
320.00 kcal
Rank: 14 (Overall)▶
268.00 kcal
Rank: 24 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
8.12 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
8.13 Calories in Foods
8.13.1 Calories in Juice
Date
⊕
▶
▼
50.00 kcal
Rank: 30 (Overall)▶
50.00 kcal
Rank: 30 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
8.13.2 Calories in Jam
Huckleberry
⊕
▶
▼
130.00 kcal
Rank: 35 (Overall)▶
290.00 kcal
Rank: 11 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
8.13.3 Calories in Pie
Fig
⊕
▶
▼
310.00 kcal
Rank: 16 (Overall)▶
310.00 kcal
Rank: 16 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
9 Characteristics
9.1 Type
Tree fruit
Melon
9.2 Season
Winter
All seasons
9.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Green Flesh, Yellow Rind and Orange Flesh
9.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
9.5 Color
Green, Yellow
Green, Yellow
9.6 Inside Color
White
Light Green
9.7 Shape
Round
Round
9.8 Texture
Crunchy
Juicy
9.9 Taste
Tart
Sweet
9.10 Origin
Iran, South-West Asia, Turkey
France
9.11 Grows on
Trees
Not Available
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Sandy loam, Well-drained
9.12.2 Soil pH
6-7
6-6.5
9.12.3 Climatic Conditions
Warm
Warm
10 Facts
10.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
10.2 In Alcoholic Beverages
10.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Turkey
China
10.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
10.3.3 Top Importer
United States of America
Not Available
10.3.4 Top Exporter
Argentina
Not Available
11 Scientific Name
11.1 Botanical Name
Cydonia oblonga
Cucumis melo
11.2 Synonym
C. vulgaris
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Rosales
Cucurbitales
12.8 Family
Rosaceae
Cucurbitaceae
12.9 Genus
Cydonia
Cucumis
12.10 Species
C. oblonga
C. melo
12.11 Generic Group
Rose
Gourd

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Difference Between Quince and Honeydew

We might think that Quince and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Honeydew is explained here.

The amount of calories in 100 gm of fresh Quince and Honeydew with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Quince and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Honeydew is Rosales and Cucurbitales respectively. Quince belongs to Rosaceae family and Honeydew belongs to Cucurbitaceae family. Quince belongs to Cydonia genus of C. oblonga species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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