Lychee and Raspberry Benefits

Lychee

Raspberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems

1.1.1 General Benefits

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Acts as moisturizer, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing

1.5 Side Effects

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

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Health Benefits of Lychee and Raspberry

Do you know the health benefits of Lychee and Raspberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lychee and Raspberry benefits & include them in your regular diet.
Lychee Benefits are as follows: heart care, muscle pain relief, prevents blindness from diabetes, cures gastro-intestinal troubles and cancer prevention.

Raspberry Benefits are as follows: heart care, prevents macular degeneration, reduces blood circulation problems and cancer prevention.

Lychee and Raspberry are also known for their hair and skin benefits. Skin Benefits of Lychee are: anti-aging benefits and skin rejuvenation while the skin benefits of Raspberry are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Lychee are : promotes longer and healthier hair and protects hair and that of Raspberry are acts as moisturizer, regulates hair growth and shiny hair. Depending on Lychee and Raspberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.