Quince and Pomelo Benefits

Quince

Pomelo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Cancer prevention, Heart care, Prevents Urinary Tract Infection

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Regulates hair growth

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, Dizziness, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Quince and Pomelo

Do you know the health benefits of Quince and Pomelo? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Quince and Pomelo benefits & include them in your regular diet.
Quince Benefits are as follows: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention.

Pomelo Benefits are as follows: heart care, prevents urinary tract infection and cancer prevention.

Quince and Pomelo are also known for their hair and skin benefits. Skin Benefits of Quince are: anti-aging benefits and reduces wrinkles while the skin benefits of Pomelo are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Quince are : regulates hair growth and that of Pomelo are promotes longer and healthier hair and protects hair. Depending on Quince and Pomelo benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.