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Aguacate
Aguacate
☒

Berenjena
Berenjena
☒

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Aguacate
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Berenjena

Aguacate vs Berenjena Nutrición

Add ⊕
1 Nutrición
1.1 Tamaño de la Porción
100 g
100 g
1.2 Carbohidratos
Uva pasa Nutric..
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▼
1,00 g
Rank: 75 (Overall)▶
5,88 g
Rank: 69 (Overall)▶
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Aguacate Nutrición
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◀ ▶ ADD ⊕
1.2.2 Fibra
Maracuyá Nutric..
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▼
6,70 g
Rank: 5 (Overall)▶
3,00 g
Rank: 20 (Overall)▶
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Mora Nutrición
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1.3.1 Azúcar
Fecha Nutrición
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▼
0,70 g
Rank: 60 (Overall)▶
3,53 g
Rank: 52 (Overall)▶
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Bilberry Nutrición
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◀ ▶ ADD ⊕
1.4 Proteína
Bayas de Goji N..
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▼
2,00 g
Rank: 10 (Overall)▶
0,98 g
Rank: 27 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
1.5.2 Proteína Razón de Carbohidratos
Tomate de árbol..
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0,24
Rank: 4 (Overall)▶
0,17
Rank: 10 (Overall)▶
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Manzana Nutrición
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1.6 Vitaminas
1.6.1 Vitamina A (Retinol)
Calabaza Nutric..
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▼
7,00 mcg
Rank: 29 (Overall)▶
No disponible
Rank: N/A (Overall)▶
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Granada Nutrición
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1.6.3 Vitamina B1 (Tiamina)
Tamarindo Nutri..
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▶
▼
0,10 mg
Rank: 7 (Overall)▶
0,04 mg
Rank: 25 (Overall)▶
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Manzana Nutrición
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1.6.5 Vitamina B2 (Riboflavina)
Bayas de Goji N..
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▶
▼
0,10 mg
Rank: 10 (Overall)▶
0,04 mg
Rank: 25 (Overall)▶
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Manzana Nutrición
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1.6.7 Vitamina B3 (Niacina)
Physalis Nutric..
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▶
▼
1,70 mg
Rank: 3 (Overall)▶
0,65 mg
Rank: 19 (Overall)▶
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Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
1.6.9 Vitamina B5 (Ácido Pantoténico)
Aguacate Nutric..
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▶
▼
1,40 mg
Rank: 1 (Overall)▶
0,28 mg
Rank: 17 (Overall)▶
▲
Lychee Nutrición
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◀ ▶ ADD ⊕
1.6.10 Vitamina B6 (Piridoxina)
Plátano Nutrici..
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▶
▼
0,30 mg
Rank: 4 (Overall)▶
0,08 mg
Rank: 18 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
1.6.12 Vitamina B9 (Ácido Fólico)
Aguacate Nutric..
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▶
▼
81,00 mcg
Rank: 1 (Overall)▶
22,00 mcg
Rank: 12 (Overall)▶
▲
Bayas de Goji Nutrición
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▶
◀ ▶ ADD ⊕
1.6.14 Vitamina C (Ácido Ascórbico)
Guayaba Nutrici..
⊕
▶
▼
10,00 mg
Rank: 47 (Overall)▶
2,20 mg
Rank: 68 (Overall)▶
▲
Aceituna Nutrición
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▶
◀ ▶ ADD ⊕
1.6.16 Vitamina E (Tocoferol)
Aceituna Nutric..
⊕
▶
▼
2,10 mg
Rank: 2 (Overall)▶
0,30 mg
Rank: 23 (Overall)▶
▲
Bayas de Goji Nutrición
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▶
◀ ▶ ADD ⊕
1.6.18 Vitamina K (Phyllochinone)
Verde Kiwi Nutr..
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▶
▼
21,00 mcg
Rank: 2 (Overall)▶
3,50 mcg
Rank: 19 (Overall)▶
▲
Naranja Nutrición
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◀ ▶ ADD ⊕
1.6.20 Licopeno
Guayaba Nutrici..
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Aguacate Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.21 Luteína+Zeaxantina
Caqui Japonés N..
⊕
▶
▼
271,00 mcg
Rank: 4 (Overall)▶
36,00 mcg
Rank: 24 (Overall)▶
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Piña Nutrición
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▶
◀ ▶ ADD ⊕
1.6.23 Choline
Aguacate Nutric..
⊕
▶
▼
14,20 mg
Rank: 1 (Overall)▶
6,90 mg
Rank: 15 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.7 Grasa
Coco Nutrición
⊕
▶
▼
14,70 g
Rank: 3 (Overall)▶
0,18 g
Rank: 35 (Overall)▶
▲
Physalis Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.8 Minerales
1.8.1 Potasio
Bayas de Goji N..
⊕
▶
▼
485,00 mg
Rank: 7 (Overall)▶
229,00 mg
Rank: 31 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Hierro
Bayas de Goji N..
⊕
▶
▼
0,50 mg
Rank: 24 (Overall)▶
0,23 mg
Rank: 42 (Overall)▶
▲
Pomelo Blanco Nutrición
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◀ ▶ ADD ⊕
1.9.2 Sodio
Aceituna Nutric..
⊕
▶
▼
7,00 mg
Rank: 12 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Naranja Nutrición
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◀ ▶ ADD ⊕
1.10.2 Calcio
Bayas de Goji N..
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▶
▼
12,00 mg
Rank: 29 (Overall)▶
9,00 mg
Rank: 35 (Overall)▶
▲
Longan Nutrición
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◀ ▶ ADD ⊕
1.10.4 Magnesio
Tamarindo Nutri..
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▶
▼
29,00 mg
Rank: 6 (Overall)▶
14,00 mg
Rank: 20 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.6 Zinc
Bayas de Goji N..
⊕
▶
▼
0,60 mg
Rank: 4 (Overall)▶
0,16 mg
Rank: 17 (Overall)▶
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Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.8 Fósforo
Coco Nutrición
⊕
▶
▼
52,00 mg
Rank: 6 (Overall)▶
24,00 mg
Rank: 21 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.9 Manganeso
Bilberry Nutric..
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,23 mg
Rank: 19 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.11 Cobre
Bayas de Goji N..
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▶
▼
0,20 mg
Rank: 8 (Overall)▶
0,08 mg
Rank: 28 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.13 Selenio
Bayas de Goji N..
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▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,30 mcg
Rank: 14 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.11 Ácidos Grasos
1.11.1 Omega 3s
Chirimoya Nutri..
⊕
▶
▼
236,00 mg
Rank: 2 (Overall)▶
13,00 mg
Rank: 28 (Overall)▶
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Sandía Nutrición
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◀ ▶ ADD ⊕
1.11.3 Omega 6s
Aguacate Nutric..
⊕
▶
▼
1.689,00 mg
Rank: 1 (Overall)▶
63,00 mg
Rank: 28 (Overall)▶
▲
Jambul Nutrición
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◀ ▶ ADD ⊕
1.12 Esterol
1.12.1 Fitosterol
Aguacate Nutric..
⊕
▶
▼
87,00 mg
Rank: 1 (Overall)▶
7,00 mg
Rank: 12 (Overall)▶
▲
Jambul Nutrición
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◀ ▶ ADD ⊕
1.13 Contenido de Agua
Pepino Nutrición
⊕
▶
▼
73,20 g
Rank: 67 (Overall)▶
92,30 g
Rank: 5 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.14 Ceniza
Bilberry Nutric..
⊕
▶
▼
1,60 g
Rank: 4 (Overall)▶
0,66 g
Rank: 17 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕

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