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American Persimmon
American Persimmon

Black cherry
Black cherry



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American Persimmon
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Black cherry

American Persimmon vs Black cherry Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
33.50 g7.50 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
NANA
Blackberry Nutrition
0 10.4
1.2.2 Sugar
NANA
Bilberry Nutrition
0 63.35
1.3 Protein
0.80 g0.40 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.020.05
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
NA225.60 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
NANA
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
NA0.10 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
NA0.40 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
66.00 mgNA
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NANA
Orange Nutrition
0 40.3
1.4.11 Lycopene
NANA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
NANA
Pineapple Nutrition
0 834
1.4.13 Choline
NANA
Gojiberry Nutrition
0 14.2
1.5 Fat
0.40 g0.20 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
310.00 mg143.00 mg
Olive Nutrition
42 840
1.6.2 Iron
2.50 mg0.20 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
1.00 mg6.90 mg
Orange Nutrition
0 1556
1.6.4 Calcium
27.00 mg11.80 mg
Longan Nutrition
1 100
1.6.5 Magnesium
NA17.60 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
NA0.10 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
26.00 mg10.80 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
NA0.10 mg
Apple Nutrition
0 3.3
1.6.9 Copper
NA0.10 mg
Apple Nutrition
0 2
1.6.10 Selenium
NA0.60 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
NA26.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
NA27.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NA12.00 mg
Jambul Nutrition
0 87
1.9 Water Content
64.40 g82.20 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.90 g0.50 g
Gojiberry Nutrition
0 87.1

Carbs in American Persimmon and Black cherry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. American Persimmon vs Black cherry Nutrition will help you choose the best fruit among the two. Carbs in American Persimmon and Black cherry are 33.50 g and 7.50 g respectively. The protein content of American Persimmon and Black cherry is 0.80 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of American Persimmon is 0.02 and in Black cherry, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.