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Apricot
Apricot

Black cherry
Black cherry



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Apricot
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Black cherry

Apricot and Black cherry

1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.00 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple
0 834
2.4.13 Choline
2.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mg12.00 mg
Jambul
0 87
2.9 Water Content
86.35 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.75 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Summer
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Black
4.6 Inside Color
Yellow
Maroon
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Smooth, Sweet
Sweet-Sour
4.10 Origin
China
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Not Available
4.12.2 Soil pH
6.5-85.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Cold
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Turkey
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
France
Turkey
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Prunus
7.10 Species
P. armeniaca
P. serotina
7.11 Generic Group
Rose
Cherry

Difference Between Apricot and Black cherry

We might think that Apricot and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Black cherry is explained here.

The amount of calories in 100 gm of fresh Apricot and Black cherry with peel is 48.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Black cherry is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.