1 Benefits
1.1 Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Hypersensitivity, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.4 Sugar
2.3 Protein
2.4.1 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.6.2 Vitamin B1 (Thiamin)
2.6.4 Vitamin B2 (Riboflavin)
2.6.6 Vitamin B3 (Niacin)
2.6.8 Vitamin B5 (Pantothenic Acid)
2.6.10 Vitamin B6 (Pyridoxin)
2.6.11 Vitamin B9 (Folic acid)
2.6.13 Vitamin C (Ascorbic Acid)
2.6.15 Vitamin E (Tocopherole)
2.6.17 Vitamin K (Phyllochinone)
2.6.19 Lycopene
0.00 mcg1,419.00 mcg
0
5204
2.6.20 Lutein+Zeaxanthin
1.5.1 Choline
2.3 Fat
2.4 Minerals
2.4.1 Potassium
485.00 mg135.00 mg
42
840
2.4.2 Iron
2.5.3 Sodium
2.7.1 Calcium
2.8.2 Magnesium
3.3.2 Zinc
3.3.3 Phosphorus
3.4.2 Manganese
3.5.1 Copper
3.5.2 Selenium
3.7 Fatty Acids
3.7.1 Omega 3s
3.7.2 Omega 6s
1,689.00 mg29.00 mg
0
1689
3.9 Sterol
3.9.1 Phytosterol
3.11 Water Content
3.12 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.3 Calories in Fresh Fruit without Peel
4.4 Calories in Frozen Form
5.13 Calories in Dried Form
8.10 Calories in Canned Form
8.13 Calories in Foods
8.13.1 Calories in Juice
306.00 kcal39.00 kcal
17
461
8.13.3 Calories in Jam
222.00 kcal250.00 kcal
49
420
8.13.5 Calories in Pie
288.00 kcal320.00 kcal
80
450
9 Characteristics
9.1 Type
Berry, Tree fruit, Tropical
Citrus, Tree fruit
9.2 Season
9.3 Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Rio Star, Flame, Thompson and Star Ruby
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Mexico, Central America
Barbados
9.11 Grows on
9.13 Cultivation
9.13.1 Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Loam, Well-drained
9.13.2 Soil pH
9.13.3 Climatic Conditions
Humid, Without frosts
Humid, Warm
10 Facts
10.1 Facts about
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
10.3.3 Top Importer
United States of America
Japan
10.3.4 Top Exporter
Mexico
United States of America
11 Scientific Name
11.1 Botanical Name
Persea Americana
Citrus paradisi
11.2 Synonym
Persea Gratissima
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
P. Americana
C. × paradisi
12.11 Generic Group