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Banana
Banana

Sweet Cherry
Sweet Cherry



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Banana
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Sweet Cherry

Banana and Sweet Cherry

Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Headache, Intense headache, Tooth decay
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g16.00 g
1 79.18
👆🏻

Fiber

2.60 g2.10 g
0 10.4
👆🏻

Sugar

12.20 g12.80 g
0 63.35
👆🏻

Protein

1.10 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg0.15 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg7.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg85.00 mcg
0 834
👆🏻

Choline

9.80 mg6.10 mg
0 19.2
👆🏻

Fat

0.30 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg222.00 mg
42 840
👆🏻

Iron

0.30 mg0.36 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

5.00 mg13.00 mg
1 100
👆🏻

Magnesium

27.00 mg11.00 mg
0 92
👆🏻

Zinc

0.20 mg0.07 mg
0 2.7
👆🏻

Phosphorus

22.00 mg21.00 mg
0 113
👆🏻

Manganese

0.30 mg0.07 mg
0 3.3
👆🏻

Copper

0.10 mg0.06 mg
0 2
👆🏻

Selenium

1.00 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg26.00 mg
0 318
👆🏻

Omega 6s

46.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg12.00 mg
0 87
👆🏻

Water Content

74.90 g82.25 g
0 95.23
👆🏻

Ash

0.80 g0.48 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal66.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal83.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal145.00 kcal
49 420
👆🏻

Calories in Pie

269.00 kcal410.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Tree fruit

Season

All seasons
Summer

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

Color

Green, Yellow
Red

Inside Color

White
Red

Shape

Curving Cylinder
Round

Texture

Fleshy
Crunchy

Taste

Sweet
Sweet

Origin

Papua New Guinea
Europe, Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy

Soil pH

5.5-75.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Turkey

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Europe
Russia

Top Exporter

Ecuador
Poland

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Prunus avium

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Prunus avium

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Liliidae
Rosidae

Order

Zingiberales
Rosales

Family

Musaceae
Rosaceae

Genus

Musa
Prunus

Species

M. acuminata , M. balbisiana
P. avium

Generic Group

Banana
Rose

Difference Between Banana and Sweet Cherry

We might think that Banana and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Banana and Sweet Cherry with peel is 95.29 kcal and 63.00 kcal and the amount of calories without peel is 89.00 kcal and 50.00 kcal respectively. Thus, Banana and Sweet Cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Sweet Cherry is Zingiberales and Rosales respectively. Banana belongs to Musaceae family and Sweet Cherry belongs to Rosaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.