Blueberry

Pineapple

Blueberry and Pineapple

Blueberry

Pineapple

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

14.49 g13.12 g

1 79.18

👆🏻

Fiber

2.40 g1.40 g

0 10.4

👆🏻

Sugar

9.96 g9.85 g

0 63.35

👆🏻

Protein

0.74 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.42 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.12 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

6.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.70 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.57 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.30 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

80.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.00 mg5.50 mg

0 19.2

👆🏻

Fat

0.33 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

77.00 mg109.00 mg

42 840

👆🏻

Iron

0.28 mg0.29 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg13.00 mg

1 100

👆🏻

Magnesium

6.00 mg12.00 mg

0 92

👆🏻

Zinc

0.16 mg0.12 mg

0 2.7

👆🏻

Phosphorus

12.00 mg8.00 mg

0 113

👆🏻

Manganese

0.34 mg0.93 mg

0 3.3

👆🏻

Copper

0.06 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

58.00 mg17.00 mg

0 318

👆🏻

Omega 6s

88.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

26.40 mg6.00 mg

0 87

👆🏻

Water Content

84.21 g86.00 g

0 95.23

👆🏻

Ash

0.24 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

51.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

325.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

88.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

245.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tropical

Season

Summer

Autumn

Varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Blue, Indigo

Yellow

Inside Color

Greyish-white

Yellow

Shape

Round

Oval

Texture

Juicy

Taste

Sweet

Strong, Sweet, Tart

Origin

North America

Central America, South America

Grows on

Trees

Cultivation

Soil Type

Porous, Well-drained

Clay, Sandy loam, Well-drained

Soil pH

4.5-5.55.5-6

3.5 10

👆🏻

Climatic Conditions

Cold

Hot, Sunny

Facts

Facts about

National blueberry month is July as blueberries are harvested in July.
They are the official berries of Nova Scotia, Canada.
Blueberries are used as natural food color and can protect you from memory loss.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Costa Rica

Other Countries

Canada, Germany, Netherlands, Poland

Brazil, India, Philippines, Thailand

Top Importer

United States of America

Top Exporter

Chile

Costa Rica

Scientific Name

Botanical Name

Vaccinium myrtillus

Ananas comosus

Synonym

Vaccinium corymbosum

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Dillenhidae

Commelinidae

Order

Ericales

Poales

Family

Ericaceae

Bromeliaceae

Genus

Vaccinium

Ananas

Species

V. myrtillus

A. comosus

Generic Group

Heath

Pineapple

Compare Low Calorie Fruits » More

Blueberry and Eggplant

Blueberry and Cantaloupe

Blueberry and Kumquat

» More Compare Low Calorie Fruits

Difference Between Blueberry and Pineapple

We might think that Blueberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Blueberry and Pineapple with peel is 57.00 kcal and 50.00 kcal and the amount of calories without peel is 57.00 kcal and 50.00 kcal respectively. Thus, Blueberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Pineapple is Ericales and Poales respectively. Blueberry belongs to Ericaceae family and Pineapple belongs to Bromeliaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.