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Boysenberry and Raisin


Raisin and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
79.18 g  
1

Fiber
5.30 g  
9
3.70 g  
16

Sugar
6.90 g  
99+
59.19 g  
2

Protein
1.10 g  
21
3.07 g  
3

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.05 mg  
19
0.11 mg  
4

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.13 mg  
7

Vitamin B3 (Niacin)
0.77 mg  
14
0.77 mg  
15

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.17 mg  
9

Vitamin B9 (Folic acid)
63.00 mcg  
2
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
2.30 mg  
99+

Vitamin E (Tocopherole)
0.87 mg  
14
0.12 mg  
40

Vitamin K (Phyllochinone)
7.80 mcg  
10
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
10.20 mg  
7
11.10 mg  
6

Fat
0.26 g  
30
0.46 g  
19

Minerals
  
  

Potassium
139.00 mg  
99+
749.00 mg  
2

Iron
0.85 mg  
15
1.88 mg  
6

Sodium
1.00 mg  
20
11.00 mg  
9

Calcium
27.00 mg  
16
50.00 mg  
6

Magnesium
16.00 mg  
18
32.00 mg  
4

Zinc
0.22 mg  
13
0.22 mg  
13

Phosphorus
27.00 mg  
19
101.00 mg  
2

Manganese
0.55 mg  
8
0.30 mg  
19

Copper
0.08 mg  
29
0.32 mg  
4

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
8.00 mg  
35

Omega 6s
98.00 mg  
19
29.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
-  

Water Content
85.90 g  
36
15.43 g  
99+

Ash
0.54 g  
23
1.85 g  
3

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
299.00 kcal  
2

Calories in Fresh Fruit without Peel
43.00 kcal  
36
302.00 kcal  
2

Calories in Frozen Form
50.00 kcal  
30
299.00 kcal  
2

Calories in Dried Form
275.00 kcal  
31
299.00 kcal  
24

Calories in Canned Form
50.00 kcal  
35
299.00 kcal  
2

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
154.00 kcal  
6

Calories in Jam
250.00 kcal  
19
255.00 kcal  
16

Calories in Pie
300.00 kcal  
20
251.00 kcal  
36

Characteristics

Type
Berry  
Berry  

Season
Spring, Summer  
All seasons  

Varieties
Thorn and Thornless  
Dark raisins, White or golden raisins, Sultanas and Currants  

Seedless Variety
No  
-  

Color
Black, Purple, Purplish black  
Black, Blue, Green, Purple, Yellow  

Inside Color
Magenta  
Brown  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
-  
Sweet  

Origin
America  
Central Europe, Western Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
-  
Clay loam, Sandy loam  

Soil pH
5.8-6.5  
5.5-7  

Climatic Conditions
-  
Warm  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
United States of America  

Other Countries
-  
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  

Top Importer
China  
Europe  

Top Exporter
New Zealand  
Turkey  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Vitis Vinifera  

Synonym
Rubus Ursinus x Rubus Idaeus  
Dried Grape  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
-  

Order
Rosales  
Vitales  

Family
Rosaceae  
Vitaceae  

Genus
Rubus  
Vitis  

Species
R. ursinus x idaeus  
Vitis vinifera  

Generic Group
Rose  
Grape  

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Difference Between Boysenberry and Raisin

We might think that Boysenberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Raisin is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Raisin with peel is 50.00 kcal and 299.00 kcal and the amount of calories without peel is 43.00 kcal and 302.00 kcal respectively. Thus, Boysenberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Raisin is Rosales and Vitales respectively. Boysenberry belongs to Rosaceae family and Raisin belongs to Vitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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