Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Breadfruit and Blueberry
Do you know the health benefits of Breadfruit and Blueberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Breadfruit and Blueberry benefits & include them in your regular diet.
Breadfruit Benefits are as follows: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention.
Blueberry Benefits are as follows: heart care, increases metabolic rate, prevents constipation, anti depressant and cancer prevention.
Breadfruit and Blueberry are also known for their hair and skin benefits. Skin Benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases while the skin benefits of Blueberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Breadfruit are : protects hair, regulates hair growth and treatment of dandruff and that of Blueberry are promotes longer and healthier hair and regulates hair growth. Depending on Breadfruit and Blueberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.