Carambola and Cucumber
Benefits
Health Benefits
Cancer prevention, Heat stroke treatment
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Nausea, Vomiting
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
6.73 g
99+
3.63 g
99+
Fiber
2.80 g
22
0.50 g
40
Sugar
3.98 g
99+
1.67 g
99+
Protein
1.04 g
23
0.65 g
99+
Protein to Carb Ratio
0.15
11
0.19
8
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
5.00 mcg
30
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
34
Vitamin B2 (Riboflavin)
0.02 mg
99+
0.03 mg
27
Vitamin B3 (Niacin)
0.37 mg
39
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.39 mg
8
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.02 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid)
12.00 mcg
23
7.00 mcg
28
Vitamin C (Ascorbic Acid)
34.40 mg
24
2.80 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
0.03 mg
40
Vitamin K (Phyllochinone)
0.00 mcg
36
16.40 mcg
5
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
66.00 mcg
21
23.00 mcg
28
Choline
7.60 mg
13
6.00 mg
20
Fat
0.33 g
25
0.11 g
99+
Minerals
Potassium
133.00 mg
99+
147.00 mg
99+
Iron
0.08 mg
99+
0.28 mg
37
Sodium
2.00 mg
18
2.00 mg
18
Calcium
3.00 mg
99+
16.00 mg
25
Magnesium
10.00 mg
25
13.00 mg
22
Zinc
0.12 mg
21
0.20 mg
14
Phosphorus
12.00 mg
34
24.00 mg
21
Manganese
0.04 mg
99+
0.08 mg
35
Copper
0.14 mg
13
0.04 mg
99+
Selenium
0.60 mcg
10
0.30 mcg
14
Fatty Acids
Omega 3s
27.00 mg
22
5.00 mg
33
Omega 6s
157.00 mg
13
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
91.38 g
7
95.23 g
1
Ash
0.52 g
24
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
31.00 kcal
37
15.00 kcal
99+
Calories in Fresh Fruit without Peel
Not Available
12.00 kcal
25
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
300.00 kcal
17
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
Not Available
Characteristics
Type
Tree fruit
Fruit vegetable, Melon
Season
Autumn, Spring, Summer
Spring, Summer
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Golden yellow, Green
Dark green, Green
Inside Color
Yellowish Green
White
Shape
Oval and Star(Cross section)
Cylindrical
Texture
Crispy
Crunchy
Taste
Crisp, Juicy, Sweet
Juicy, Watery
Origin
Sri Lanka
India
Grows on
Not Available
Vines
Cultivation
Soil Type
Loam, Well-drained
Loam
Soil pH
4.5-7
6-6.8
Climatic Conditions
Moist, Warm to hot climate
Warm
Facts
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
Taiwan
China
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
Europe
France
Top Exporter
Malaysia
Spain
Scientific Name
Botanical Name
Averrhoa carambola
Cucumis sativus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Oxalidales
Cucurbitales
Family
Oxalidaceae
Cucurbitaceae
Genus
Averrhoa
Cucumis
Species
A. carambola
C. sativus
Generic Group
Not Available
Not Available
Difference Between Carambola and Cucumber
We might think that Carambola and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Cucumber is explained here.
The amount of calories in 100 gm of fresh Carambola and Cucumber with peel is 31.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Carambola and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Cucumber is Oxalidales and Cucurbitales respectively. Carambola belongs to Oxalidaceae family and Cucumber belongs to Cucurbitaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.
