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Carambola and Raspberry Benefits


Raspberry and Carambola Benefits


Benefits

Health Benefits
Cancer prevention, Heat stroke treatment   
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes   
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Acts as moisturizer, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing   

Side Effects
Nausea, Vomiting   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition >>
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Health Benefits of Carambola and Raspberry

Do you know the health benefits of Carambola and Raspberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Carambola and Raspberry benefits & include them in your regular diet.
Carambola Benefits are as follows: heat stroke treatment and cancer prevention. 

Raspberry Benefits are as follows: heart care, prevents macular degeneration, reduces blood circulation problems and cancer prevention. 

Carambola and Raspberry are also known for their hair and skin benefits. Skin Benefits of Carambola are: anti-aging benefits, heals sunburn and skin rejuvenation while the skin benefits of Raspberry are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Carambola are : promotes longer and healthier hair and protects hair and that of Raspberry are acts as moisturizer, regulates hair growth and shiny hair. Depending on Carambola and Raspberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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