Raspberry vs Jambul Nutrition

Carbs in Raspberry and Jambul

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Raspberry vs Jambul Nutrition will help you choose the best fruit among the two. Carbs in Raspberry and Jambul are 11.94 g and 14.00 g respectively. The protein content of Raspberry and Jambul is 1.20 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Raspberry is 0.10 and in Jambul, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.