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Carambola vs Pear


Pear vs Carambola


Benefits

Health Benefits
Cancer prevention, Heat stroke treatment   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Nausea, Vomiting   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
6.73 g   
99+
15.23 g   
26

Fiber
2.80 g   
22
3.10 g   
19

Sugar
3.98 g   
99+
9.75 g   
24

Protein
1.04 g   
23
0.36 g   
99+

Protein to Carb Ratio
0.15   
11
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
99+
0.03 mg   
33

Vitamin B3 (Niacin)
0.37 mg   
39
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.39 mg   
8
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.02 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
12.00 mcg   
23
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
34.40 mg   
24
4.30 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.12 mg   
35

Vitamin K (Phyllochinone)
0.00 mcg   
36
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
66.00 mcg   
21
44.00 mcg   
23

Choline
7.60 mg   
13
5.10 mg   
24

Fat
0.33 g   
25
0.14 g   
39

Minerals
  
  

Potassium
133.00 mg   
99+
116.00 mg   
99+

Iron
0.08 mg   
99+
0.18 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
3.00 mg   
99+
9.00 mg   
35

Magnesium
10.00 mg   
25
7.00 mg   
28

Zinc
0.12 mg   
21
0.10 mg   
23

Phosphorus
12.00 mg   
34
12.00 mg   
34

Manganese
0.04 mg   
99+
0.05 mg   
99+

Copper
0.14 mg   
13
0.08 mg   
27

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
27.00 mg   
22
1.00 mg   
37

Omega 6s
157.00 mg   
13
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
91.38 g   
7
83.96 g   
99+

Ash
0.52 g   
24
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
31.00 kcal   
37
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
300.00 kcal   
17
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
65.00 kcal   
19

Calories in Jam
Not Available   
240.00 kcal   
21

Calories in Pie
Not Available   
282.00 kcal   
27

Characteristics

Type
Tree fruit   
Tree fruit   

Season
Autumn, Spring, Summer   
Autumn, Summer, Winter   

Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Golden yellow, Green   
Yellow   

Inside Color
Yellowish Green   
White   

Shape
Oval and Star(Cross section)   
Pear   

Texture
Crispy   
Grainy   

Taste
Crisp, Juicy, Sweet   
Crunchy, Sweet   

Origin
Sri Lanka   
China, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Clayey, Loamy, Sandy   

Soil pH
4.5-7   
5-7.5   

Climatic Conditions
Moist, Warm to hot climate   
Cold, Hot, Without frosts   

Facts

Facts about
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Taiwan   
China   

Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Europe   
Europe   

Top Exporter
Malaysia   
China   

Scientific Name

Botanical Name
Averrhoa carambola   
Pyrus communis   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Oxalidales   
Rosales   

Family
Oxalidaceae   
Rosaceae   

Genus
Averrhoa   
Pyrus   

Species
A. carambola   
P. communis   

Generic Group
Not Available   
Rose   

Summary >>
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Compare Carambola and Pear

It is important compare Carambola and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Carambola vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

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