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Cherimoya
Cherimoya

Carambola
Carambola



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Cherimoya
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Carambola

Cherimoya and Carambola

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
NA
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
17.71 g6.73 g
Avocado
1 79.18
2.2.1 Fiber
3.00 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
12.87 g3.98 g
Bilberry
0 63.35
2.3 Protein
1.57 g1.04 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.10 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.37 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.35 mg0.39 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.26 mg0.02 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg12.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
12.60 mg34.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.27 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
6.00 mcg66.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.68 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
287.00 mg133.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg3.00 mg
Longan
1 100
2.6.5 Magnesium
17.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
26.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.09 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.14 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
318.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
56.00 mg157.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
79.39 g91.38 g
Gojiberry
0 95.23
2.10 Ash
0.65 g0.52 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA31.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
75.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Autumn, Spring, Winter
Autumn, Spring, Summer
4.3 Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
King, Bell, Sri Kembangan, Arkin and Fwang Tung
4.4 Seedless Variety
4.5 Color
Green, Yellow
Golden yellow, Green
4.6 Inside Color
White
Yellowish Green
4.7 Shape
Conical
Oval and Star(Cross section)
4.8 Texture
Fleshy
Crispy
4.9 Taste
Sweet
Crisp, Juicy, Sweet
4.10 Origin
Ecuador
Sri Lanka
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Loam, Well-drained
4.12.2 Soil pH
6.5-7.64.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Moist, Warm to hot climate
5 Facts
5.1 Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Taiwan
5.3.2 Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Spain
Malaysia
6 Scientific Name
6.1 Botanical Name
Annona cherimola
Averrhoa carambola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Rosidae
7.7 Order
Magnoliales
Oxalidales
7.8 Family
Annonaceae
Oxalidaceae
7.9 Genus
Annona
Averrhoa
7.10 Species
A. cherimola
A. carambola
7.11 Generic Group
Not Available
Not Available

Difference Between Cherimoya and Carambola

We might think that Cherimoya and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Carambola is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Carambola with peel is Not Available and 31.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Carambola is Magnoliales and Oxalidales respectively. Cherimoya belongs to Annonaceae family and Carambola belongs to Oxalidaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.