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Cherimoya
Cherimoya
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Carambola
Carambola
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Cherimoya
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Cherimoya vs Carambola
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
NA
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
⊕
▶
▼
17.71 g
Rank: 18 (Overall)▶
6.73 g
Rank: 67 (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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▼
3.00 g
Rank: 20 (Overall)▶
2.80 g
Rank: 22 (Overall)▶
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Blackberry Information
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
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▶
▼
12.87 g
Rank: 12 (Overall)▶
3.98 g
Rank: 49 (Overall)▶
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Bilberry Information
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2.3 Protein
Gojiberry Infor..
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▶
▼
1.57 g
Rank: 14 (Overall)▶
1.04 g
Rank: 23 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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▼
0.09
Rank: 16 (Overall)▶
0.15
Rank: 11 (Overall)▶
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Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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Not Available
Rank: N/A (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
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Pomegranate Information
⊕
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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▼
0.10 mg
Rank: 6 (Overall)▶
0.01 mg
Rank: 41 (Overall)▶
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Apple Information
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▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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▼
0.13 mg
Rank: 5 (Overall)▶
0.02 mg
Rank: 41 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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0.64 mg
Rank: 21 (Overall)▶
0.37 mg
Rank: 39 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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0.35 mg
Rank: 10 (Overall)▶
0.39 mg
Rank: 8 (Overall)▶
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Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
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▼
0.26 mg
Rank: 5 (Overall)▶
0.02 mg
Rank: 51 (Overall)▶
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Apple Information
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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▼
23.00 mcg
Rank: 11 (Overall)▶
12.00 mcg
Rank: 23 (Overall)▶
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Gojiberry Information
⊕
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◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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▼
12.60 mg
Rank: 44 (Overall)▶
34.40 mg
Rank: 24 (Overall)▶
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Olive Information
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▶
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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▼
0.27 mg
Rank: 25 (Overall)▶
0.15 mg
Rank: 33 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
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▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▼
6.00 mcg
Rank: 34 (Overall)▶
66.00 mcg
Rank: 21 (Overall)▶
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Pineapple Information
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▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
▶
▼
0.68 g
Rank: 11 (Overall)▶
0.33 g
Rank: 25 (Overall)▶
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Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
▶
▼
287.00 mg
Rank: 20 (Overall)▶
133.00 mg
Rank: 62 (Overall)▶
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Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
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▼
0.27 mg
Rank: 38 (Overall)▶
0.08 mg
Rank: 53 (Overall)▶
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White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
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▼
7.00 mg
Rank: 12 (Overall)▶
2.00 mg
Rank: 18 (Overall)▶
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Orange Information
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
10.00 mg
Rank: 34 (Overall)▶
3.00 mg
Rank: 43 (Overall)▶
▲
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
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▼
17.00 mg
Rank: 17 (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry Information
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◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
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▼
0.16 mg
Rank: 17 (Overall)▶
0.12 mg
Rank: 21 (Overall)▶
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Apple Information
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2.6.7 Phosphorus
Coconut Informa..
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▼
26.00 mg
Rank: 20 (Overall)▶
12.00 mg
Rank: 34 (Overall)▶
▲
Gojiberry Information
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
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▶
▼
0.09 mg
Rank: 33 (Overall)▶
0.04 mg
Rank: 51 (Overall)▶
▲
Apple Information
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
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▼
0.07 mg
Rank: 33 (Overall)▶
0.14 mg
Rank: 13 (Overall)▶
▲
Apple Information
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
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Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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▼
318.00 mg
Rank: 1 (Overall)▶
27.00 mg
Rank: 22 (Overall)▶
▲
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
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▼
56.00 mg
Rank: 29 (Overall)▶
157.00 mg
Rank: 13 (Overall)▶
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Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
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79.39 g
Rank: 59 (Overall)▶
91.38 g
Rank: 7 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
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▼
0.65 g
Rank: 18 (Overall)▶
0.52 g
Rank: 24 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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▼
Not Available
Rank: N/A (Overall)▶
31.00 kcal
Rank: 37 (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
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▼
75.00 kcal
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan Information
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
300.00 kcal
Rank: 17 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
50.00 kcal
Rank: 30 (Overall)▶
▲
Tomato Information
⊕
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine Information
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit Information
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Autumn, Spring, Winter
Autumn, Spring, Summer
4.3 Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
King, Bell, Sri Kembangan, Arkin and Fwang Tung
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
Golden yellow, Green
4.6 Inside Color
White
Yellowish Green
4.7 Shape
Conical
Oval and Star(Cross section)
4.8 Texture
Fleshy
Crispy
4.9 Taste
Sweet
Crisp, Juicy, Sweet
4.10 Origin
Ecuador
Sri Lanka
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Loam, Well-drained
4.12.2 Soil pH
6.5-7.6
4.5-7
4.12.3 Climatic Conditions
Warm
Moist, Warm to hot climate
5 Facts
5.1 Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
Taiwan
5.3.2 Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Spain
Malaysia
6 Scientific Name
6.1 Botanical Name
Annona cherimola
Averrhoa carambola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Rosidae
7.7 Order
Magnoliales
Oxalidales
7.8 Family
Annonaceae
Oxalidaceae
7.9 Genus
Annona
Averrhoa
7.10 Species
A. cherimola
A. carambola
7.11 Generic Group
Not Available
Not Available

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Compare Cherimoya and Carambola

It is important compare Cherimoya and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: na. Get sorted Cherimoya vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.

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