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Cherimoya
Cherimoya

Rambutan
Rambutan



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Cherimoya vs Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
17.71 g15.70 g
Avocado Information
1 79.18
2.2.2 Fiber
3.00 g2.80 g
Blackberry Information
0 10.4
2.2.4 Sugar
12.87 g15.70 g
Bilberry Information
0 63.35
2.3 Protein
1.57 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate Information
0 426
2.4.3 Vitamin B1 (Thiamin)
0.10 mg0.02 mg
Apple Information
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.13 mg0.07 mg
Apple Information
0 1.3
2.4.7 Vitamin B3 (Niacin)
0.64 mg0.79 mg
Gojiberry Information
0 2.8
2.4.8 Vitamin B5 (Pantothenic Acid)
0.35 mg0.00 mg
Lychee Information
0 1.4
2.4.10 Vitamin B6 (Pyridoxin)
0.26 mg0.00 mg
Apple Information
0 0.4
2.4.12 Vitamin B9 (Folic acid)
23.00 mcg0.00 mcg
Gojiberry Information
0 81
2.4.14 Vitamin C (Ascorbic Acid)
12.60 mg0.00 mg
Olive Information
0 228.3
2.4.16 Vitamin E (Tocopherole)
0.27 mg0.00 mg
Gojiberry Information
0 3.81
2.4.18 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
2.5.1 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.6.2 Lutein+Zeaxanthin
6.00 mcg0.00 mcg
Pineapple Information
0 834
2.6.4 Choline
NA0.00 mg
Gojiberry Information
0 14.2
2.7 Fat
0.68 g0.40 g
Physalis Information
0 33.49
2.8 Minerals
2.8.1 Potassium
287.00 mg138.00 mg
Olive Information
42 840
2.8.3 Iron
0.27 mg1.90 mg
White Grapefruit Information
0.06 9
2.8.5 Sodium
7.00 mg2.00 mg
Orange Information
0 1556
2.8.6 Calcium
10.00 mg20.00 mg
Longan Information
1 100
2.8.8 Magnesium
17.00 mg10.00 mg
Gojiberry Information
0 92
2.8.10 Zinc
0.16 mg1.00 mg
Apple Information
0 2.7
2.8.12 Phosphorus
26.00 mg15.00 mg
Gojiberry Information
0 113
2.8.14 Manganese
0.09 mg0.00 mg
Apple Information
0 3.3
2.9.2 Copper
0.07 mg0.00 mg
Apple Information
0 2
2.9.4 Selenium
NA0.00 mcg
Apple Information
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
318.00 mg0.00 mg
Watermelon Information
0 318
2.11.2 Omega 6s
56.00 mg0.00 mg
Jambul Information
0 1689
2.13 Sterol
2.13.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.15 Water Content
79.39 g79.50 g
Gojiberry Information
0 95.23
3.3 Ash
0.65 g0.30 g
Gojiberry Information
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber Information
15 299
4.4 Calories in Fresh Fruit without Peel
75.00 kcalNA
Cucumber Information
12 354
4.5 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
4.7 Calories in Dried Form
NA150.00 kcal
Gojiberry Information
32 747
4.9 Calories in Canned Form
NA82.00 kcal
Tomato Information
17 443
4.11 Calories in Foods
4.11.1 Calories in Juice
NA105.00 kcal
Tomato Information
17 461
4.11.3 Calories in Jam
NANA
Clementine Information
49 420
4.11.5 Calories in Pie
NANA
Breadfruit Information
80 450
6 Characteristics
6.1 Type
Tropical
Tree fruit, Tropical
6.2 Season
Autumn, Spring, Winter
Early summer, Early winter, Late fall, Late spring
6.4 Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
6.5 Seedless Variety
6.7 Color
Green, Yellow
Coral red, Yellow
6.9 Inside Color
White
Greyish-white
6.11 Shape
Conical
Round
6.13 Texture
Fleshy
Juicy
6.14 Taste
Sweet
Sour, Sweet
6.16 Origin
Ecuador
Unknown
6.17 Grows on
Trees
Trees
6.18 Cultivation
6.18.1 Soil Type
Sandy loam
Clay, Loam
6.18.2 Soil pH
6.5-7.65.5-6.5
Cloudberry
3.5 10
6.18.3 Climatic Conditions
Warm
Humid
7 Facts
7.1 Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
7.2 In Alcoholic Beverages
7.2.1 Wine
7.2.3 Beer
8.1.1 Spirits
8.1.2 Cocktails
8.3 Production
8.3.1 Top Producer
Spain
Thailand
8.3.3 Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
8.3.4 Top Importer
United States of America
Singapore
8.3.6 Top Exporter
Spain
Thailand
9 Scientific Name
9.1 Botanical Name
Annona cherimola
Nephelium lappaceum
9.2 Synonym
Not Available
Rambota
10 Classification
10.1 Domain
Eukarya
Eukarya
10.2 Kingdom
Plantae
Plantae
10.3 Subkingdom
Tracheobionta
Tracheobionta
10.4 Division
Magnoliophyta
Tracheophyta
10.5 Class
Magnoliopsida
Magnoliopsida
10.6 Subclass
Magnollidae
Rosidae
11.2 Order
Magnoliales
Sapindales
11.4 Family
Annonaceae
Sapindaceae
11.5 Genus
Annona
Nephelium
12.2 Species
A. cherimola
N. lappaceum
12.3 Generic Group
Not Available
Not Available

Compare Cherimoya and Rambutan

It is important compare Cherimoya and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Cherimoya vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.