Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
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Side Effects
Allergic reaction
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
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Season
Autumn
Spring, Summer
Varieties
Clemenules or Nules and Nadorcott
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
Orange
Black, Green, Purple, Yellow
Inside Color
Orange
Brown
Taste
Sweet, Tangy, Tart
Bitter
Origin
China
Eastern Mediterranean Region
Soil Type
Loam, Sandy, Well-drained
Well-drained
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
United States of America
United States of America
Botanical Name
Citrus clementina
Olea europaea
Synonym
Citrus clementina
Olea europaea
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Sapindales
Lamiales
Species
C. clementina
O. europaea
Generic Group
Citrus fruit
Olive
Difference Between Clementine and Olive
We might think that Clementine and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Olive is explained here.
The amount of calories in 100 gm of fresh Clementine and Olive with peel is 47.00 kcal and 115.00 kcal and the amount of calories without peel is 47.00 kcal and 115.00 kcal respectively. Thus, Clementine and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Olive is Sapindales and Lamiales respectively. Clementine belongs to Rutaceae family and Olive belongs to Oleaceae family. Clementine belongs to Citrus genus of C. clementina species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.