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Cloudberry
Cloudberry

Gooseberry
Gooseberry



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Cloudberry
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Gooseberry

Cloudberry and Gooseberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g10.18 g
Avocado
1 79.18
2.2.1 Fiber
NA4.30 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
2.40 g0.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.29 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg27.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.80 g0.58 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA198.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.31 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg25.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.14 mg
Apple
0 3.3
2.6.9 Copper
NA0.07 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg271.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
87.00 g87.87 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.49 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Winter
Summer
4.3 Varieties
Not Available
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Green, Purple, Red, Yellow
4.6 Inside Color
Orange
Yellowish Green
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Sweet-Sour
Astringent
4.10 Origin
Arctic Tundra
Africa, Europe, South-West Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loamy, Well-drained
4.12.2 Soil pH
3.5-56-6.8
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Dry, Warm
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Germany
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
Norway
Not Available
5.3.4 Top Exporter
Finland
Not Available
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Ribes uva-crispa
6.2 Synonym
Not Available
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Rubus
Ribes
7.10 Species
R. chamaemorus
R. uva-crispa
7.11 Generic Group
Not Available
Saxifrage

Difference Between Cloudberry and Gooseberry

We might think that Cloudberry and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Gooseberry with peel is 51.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Gooseberry is Rosales and Saxifragales respectively. Cloudberry belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.