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Gooseberry
Gooseberry

Dragonfruit
Dragonfruit



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Gooseberry and Dragonfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Gastric irritation
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.18 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.00 g
Bilberry
0 63.35
2.3 Protein
0.88 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.29 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
27.70 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.58 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
198.00 mgNA
Olive
42 840
2.6.2 Iron
0.31 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
25.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.12 mgNA
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mgNA
Apple
0 3.3
2.6.9 Copper
0.07 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
46.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
271.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
87.87 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.49 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
240.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Summer
Early fall, Summer
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Green, Purple, Red, Yellow
Magenta, Pink
4.6 Inside Color
Yellowish Green
White
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
Astringent
Bland
4.10 Origin
Africa, Europe, South-West Asia
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
NA
4.12.2 Soil pH
6-6.85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
NA
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Germany
NA
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
NA
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
Vietnam
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Hylocereus undatus
6.2 Synonym
Ribes grossularia
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Saxifragales
Caryophyllales
7.8 Family
Grossulariaceae
Cactaceae
7.9 Genus
Ribes
Hylocereus
7.10 Species
R. uva-crispa
H. undatus
7.11 Generic Group
Saxifrage
Cactus

Difference Between Gooseberry and Dragonfruit

We might think that Gooseberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Dragonfruit with peel is 44.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Dragonfruit is Saxifragales and Caryophyllales respectively. Gooseberry belongs to Grossulariaceae family and Dragonfruit belongs to Cactaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.