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Cloudberry
Cloudberry

Passionfruit
Passionfruit



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Cloudberry
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Passionfruit

Cloudberry and Passionfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
NA10.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA11.20 g
Bilberry
0 63.35
2.3 Protein
2.40 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA348.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA28.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
NA29.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
NA0.09 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g72.93 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal51.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal330.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Not Available
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Purple, Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Sweet, Tart
4.10 Origin
Arctic Tundra
Argentina, Brazil, Paraguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Sandy loam
4.12.2 Soil pH
3.5-56.5-7.5
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Brazil
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
Norway
Brazil
5.3.4 Top Exporter
Finland
Ecuador
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Passiflora edulis
6.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Passifloraceae
7.9 Genus
Rubus
Passiflora
7.10 Species
R. chamaemorus
P. edulis
7.11 Generic Group
Not Available
Passion Flower

Difference Between Cloudberry and Passionfruit

We might think that Cloudberry and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Passionfruit with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Cloudberry and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Passionfruit is Rosales and Malpighiales respectively. Cloudberry belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.