×

Passionfruit
Passionfruit

Dragonfruit
Dragonfruit



ADD
Compare
X
Passionfruit
X
Dragonfruit

Passionfruit and Dragonfruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Protects hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
10.40 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
11.20 g8.00 g
Bilberry
0 63.35
2.3 Protein
2.20 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.70 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mgNA
Olive
42 840
2.6.2 Iron
1.60 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mgNA
Orange
0 1556
2.6.4 Calcium
12.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
29.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
0.09 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
410.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
72.93 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
410.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
110.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
330.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
All seasons
Early fall, Summer
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Magenta, Pink
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Bland
4.10 Origin
Argentina, Brazil, Paraguay
Central America, Mexico
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
NA
4.12.2 Soil pH
6.5-7.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
NA
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
NA
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
NA
5.3.3 Top Importer
Brazil
China
5.3.4 Top Exporter
Ecuador
Vietnam
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Hylocereus undatus
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Malpighiales
Caryophyllales
7.8 Family
Passifloraceae
Cactaceae
7.9 Genus
Passiflora
Hylocereus
7.10 Species
P. edulis
H. undatus
7.11 Generic Group
Passion Flower
Cactus

Difference Between Passionfruit and Dragonfruit

We might think that Passionfruit and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Dragonfruit with peel is Not Available and 60.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Dragonfruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Dragonfruit is Malpighiales and Caryophyllales respectively. Passionfruit belongs to Passifloraceae family and Dragonfruit belongs to Cactaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.