Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin
Hair Benefits
Protects hair
Good conditioner
Allergy Symptoms
-
Chest pains, Rhinitis, Wheezing
Side Effects
Allergic reaction
-
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Tree fruit, Tropical
Season
Winter
Early summer, Early winter, Late fall, Late spring
Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Orange, Pink, Yellow
Coral red, Yellow
Inside Color
Orange
Greyish-white
Taste
Sweet-Sour
Sour, Sweet
Soil Type
Loam, Well-drained
Clay, Loam
Climatic Conditions
Cold, Warm
Humid
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
Norway
Thailand
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Norway
Singapore
Top Exporter
Finland
Thailand
Botanical Name
Rubus chamaemorus
Nephelium lappaceum
Synonym
Rubus Chamaemorus
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rosaceae
Sapindaceae
Species
R. chamaemorus
N. lappaceum
Difference Between Cloudberry and Rambutan
We might think that Cloudberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Rambutan is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Rambutan with peel is 51.00 kcal and 69.00 kcal and the amount of calories without peel is 47.00 kcal and 68.00 kcal respectively. Thus, Cloudberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Rambutan is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.