We might think that Cranberry and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Elderberry is explained here.
The amount of calories in 100 gm of fresh Cranberry and Elderberry with peel is 46.00 kcal and 73.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cranberry and Elderberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Elderberry is Ericales and Dipsacales respectively. Cranberry belongs to Ericaceae family and Elderberry belongs to Adoxaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.