Date and Rambutan Benefits

Date

Rambutan

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

1.1.1 General Benefits

Boosts immune system, Maintains healthy cholesterol level, Strengthens bones

Antiseptic properties, Cures headache, Removes waste from kidney

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases

Hydrates skin

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth

Good conditioner

1.4 Allergy

1.4.1 Allergy Symptoms

Redness of eyes, Runny nose, Sneezing, Watery eyes

Chest pains, Rhinitis, Wheezing

1.5 Side Effects

Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain

Unknown

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Date and Rambutan

Do you know the health benefits of Date and Rambutan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Date and Rambutan benefits & include them in your regular diet.
Date Benefits are as follows: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention.

Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones.

Date and Rambutan are also known for their hair and skin benefits. Skin Benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases while the skin benefits of Rambutan are: hydrates skin. Hair Benefits of Date are : prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth and that of Rambutan are good conditioner. Depending on Date and Rambutan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.