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Dragonfruit and Blackberry


Blackberry and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Treatment of colored hair   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
NA   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
NA   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
9.60 g   
99+

Fiber
1.00 g   
36
0.00 g   
99+

Sugar
8.00 g   
36
4.90 g   
99+

Protein
2.00 g   
10
1.40 g   
16

Protein to Carb Ratio
0.14   
12
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.04 mg   
24
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
33

Vitamin B3 (Niacin)
0.16 mg   
99+
0.65 mg   
20

Vitamin B5 (Pantothenic Acid)
Not Available   
0.28 mg   
18

Vitamin B6 (Pyridoxin)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
25.00 mcg   
9

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
21.00 mg   
36

Vitamin E (Tocopherole)
Not Available   
1.17 mg   
8

Vitamin K (Phyllochinone)
Not Available   
19.80 mcg   
3

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
118.00 mcg   
12

Choline
Not Available   
8.52 mg   
9

Fat
0.40 g   
21
0.50 g   
18

Minerals
  
  

Potassium
Not Available   
162.00 mg   
99+

Iron
0.65 mg   
19
0.62 mg   
20

Sodium
Not Available   
1.00 mg   
20

Calcium
8.80 mg   
36
29.00 mg   
15

Magnesium
Not Available   
20.00 mg   
14

Zinc
Not Available   
0.53 mg   
5

Phosphorus
36.10 mg   
12
22.00 mg   
23

Manganese
Not Available   
0.65 mg   
6

Copper
Not Available   
0.17 mg   
9

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
Not Available   
94.00 mg   
7

Omega 6s
Not Available   
186.00 mg   
11

Sterol
  
  

Water Content
87.00 g   
27
88.20 g   
19

Ash
0.40 g   
33
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
43.00 kcal   
30

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
64.00 kcal   
11

Calories in Dried Form
Not Available   
325.00 kcal   
13

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
38.00 kcal   
37

Calories in Jam
150.00 kcal   
33
250.00 kcal   
19

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Berry   

Season
Early fall, Summer   
Spring, Summer   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   

Seedless Variety
No   
No   

Color
Magenta, Pink   
Purplish black   

Inside Color
White   
Magenta   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
Bland   
Juicy, Sweet   

Origin
Central America, Mexico   
Asia, Europe, North America, South America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Well-drained   

Soil pH
5.5-7   
5.5-7   

Climatic Conditions
NA   
Dry, Warm to hot climate   

Facts

Facts about
NA   
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
United States of America   

Other Countries
NA   
China, New Zealand, Serbia, South Africa   

Top Importer
China   
United States of America   

Top Exporter
Vietnam   
Mexico   

Scientific Name

Botanical Name
Hylocereus undatus   
Rubus Fruticosus   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Rubus Millspaughii or Rubus Laciniatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Rosidae   

Order
Caryophyllales   
Rosales   

Family
Cactaceae   
Rosaceae   

Genus
Hylocereus   
Rubus   

Species
H. undatus   
Rubus fruticosus   

Generic Group
Cactus   
Rose   

Benefits >>
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Difference Between Dragonfruit and Blackberry

We might think that Dragonfruit and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Blackberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Blackberry with peel is 60.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Blackberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Blackberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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