Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
NA
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Lactating Women
Not Available
Yes
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Dragonfruit and Blueberry
Do you know the health benefits of Dragonfruit and Blueberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Blueberry benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.
Blueberry Benefits are as follows: heart care, increases metabolic rate, prevents constipation, anti depressant and cancer prevention.
Dragonfruit and Blueberry are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Blueberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Blueberry are promotes longer and healthier hair and regulates hair growth. Depending on Dragonfruit and Blueberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.