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Dragonfruit and Dragonfruit


Dragonfruit and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Treatment of colored hair   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
NA   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Not Available   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
14.00 g   
32

Fiber
1.00 g   
36
1.00 g   
36

Sugar
8.00 g   
36
8.00 g   
36

Protein
2.00 g   
10
2.00 g   
10

Protein to Carb Ratio
0.14   
12
0.14   
12

Vitamins
  
  

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.05 mg   
20

Vitamin B3 (Niacin)
0.16 mg   
99+
0.16 mg   
99+

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
9.00 mg   
99+

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Iron
0.65 mg   
19
0.65 mg   
19

Calcium
8.80 mg   
36
8.80 mg   
36

Phosphorus
36.10 mg   
12
36.10 mg   
12

Fatty Acids
  
  

Sterol
  
  

Water Content
87.00 g   
27
87.00 g   
27

Ash
0.40 g   
33
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
50.00 kcal   
30

Calories in Jam
150.00 kcal   
33
150.00 kcal   
33

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Early fall, Summer   
Early fall, Summer   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
No   
No   

Color
Magenta, Pink   
Magenta, Pink   

Inside Color
White   
White   

Shape
Oval   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Bland   
Bland   

Origin
Central America, Mexico   
Central America, Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
NA   

Soil pH
5.5-7   
5.5-7   

Climatic Conditions
NA   
NA   

Facts

Facts about
NA   
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
NA   

Other Countries
NA   
NA   

Top Importer
China   
China   

Top Exporter
Vietnam   
Vietnam   

Scientific Name

Botanical Name
Hylocereus undatus   
Hylocereus undatus   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
NA   

Class
Not Available   
Not Available   

Subclass
Liliidae   
Liliidae   

Order
Caryophyllales   
Caryophyllales   

Family
Cactaceae   
Cactaceae   

Genus
Hylocereus   
Hylocereus   

Species
H. undatus   
H. undatus   

Generic Group
Cactus   
Cactus   

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Difference Between Dragonfruit and Dragonfruit

We might think that Dragonfruit and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Dragonfruit with peel is 60.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Dragonfruit is Caryophyllales and Caryophyllales respectively. Dragonfruit belongs to Cactaceae family and Dragonfruit belongs to Cactaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

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