Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Helps in weight loss, Suppresses Arthritis
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Treatment of colored hair
Treatment of colored hair
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
-
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Early fall, Summer
Early fall, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Magenta, Pink
Magenta, Pink
Origin
Central America, Mexico
Central America, Mexico
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
Dragonfruit is rich in antioxidants and high in fiber.
Top Exporter
Vietnam
Vietnam
Botanical Name
Hylocereus undatus
Hylocereus undatus
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Liliidae
Order
Caryophyllales
Caryophyllales
Family
Cactaceae
Cactaceae
Genus
Hylocereus
Hylocereus
Species
H. undatus
H. undatus
Generic Group
Cactus
Cactus
Compare Dragonfruit and Dragonfruit
It is important compare Dragonfruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Dragonfruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.