Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
  
General Benefits
Helps in weight loss, Suppresses Arthritis
  
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
  
Hair Benefits
Treatment of colored hair
  
Good conditioner, Prevents hair loss, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
  
Side Effects
NA
  
Increase in blood sugar level, Diarrhoea, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Health Benefits of Dragonfruit and Mango
Do you know the health benefits of Dragonfruit and Mango? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Mango benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.
Mango Benefits are as follows: heart care, prevents strokes, cures fatigue and cancer prevention.
Dragonfruit and Mango are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Mango are: anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Mango are good conditioner, prevents hair loss and treatment of dandruff. Depending on Dragonfruit and Mango benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.