Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Dragonfruit and Pink Grapefruit


Pink Grapefruit and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Treatment of colored hair   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
10.70 g   
99+

Fiber
1.00 g   
36
1.60 g   
30

Sugar
8.00 g   
36
6.90 g   
99+

Protein
2.00 g   
10
0.80 g   
37

Protein to Carb Ratio
0.14   
12
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
58.00 mcg   
10

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
29

Vitamin B3 (Niacin)
0.16 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.26 mg   
19

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
34

Vitamin B9 (Folic acid)
Not Available   
13.00 mcg   
22

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
31.20 mg   
27

Vitamin E (Tocopherole)
Not Available   
0.13 mg   
34

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
1,419.00 mcg   
5

Lutein+Zeaxanthin
Not Available   
5.00 mcg   
35

Choline
Not Available   
7.70 mg   
12

Fat
0.40 g   
21
0.14 g   
39

Minerals
  
  

Potassium
Not Available   
135.00 mg   
99+

Iron
0.65 mg   
19
0.08 mg   
99+

Sodium
Not Available   
0.00 mg   
21

Calcium
8.80 mg   
36
22.00 mg   
20

Magnesium
Not Available   
9.00 mg   
26

Zinc
Not Available   
0.07 mg   
26

Phosphorus
36.10 mg   
12
18.00 mg   
27

Manganese
Not Available   
0.02 mg   
99+

Copper
Not Available   
0.03 mg   
99+

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
8.00 mg   
31

Omega 6s
Not Available   
29.00 mg   
99+

Sterol
  
  

Water Content
87.00 g   
27
88.06 g   
20

Ash
0.40 g   
33
0.36 g   
35

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
42.00 kcal   
18

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
39.00 kcal   
36

Calories in Jam
150.00 kcal   
33
250.00 kcal   
19

Calories in Pie
Not Available   
320.00 kcal   
14

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Citrus, Tree fruit   

Season
Early fall, Summer   
All seasons   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Rio Star, Flame, Thompson and Star Ruby   

Seedless Variety
No   
No   

Color
Magenta, Pink   
Pink, Red   

Inside Color
White   
Pink   

Shape
Oval   
Round   

Texture
Fleshy   
Succulent   

Taste
Bland   
Sweet, Tangy   

Origin
Central America, Mexico   
Barbados   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Loam, Well-drained   

Soil pH
5.5-7   
6-8   

Climatic Conditions
NA   
Humid, Warm   

Facts

Facts about
NA   
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
China   
Japan   

Top Exporter
Vietnam   
United States of America   

Scientific Name

Botanical Name
Hylocereus undatus   
Citrus paradisi   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Rosidae   

Order
Caryophyllales   
Sapindales   

Family
Cactaceae   
Rutaceae   

Genus
Hylocereus   
Citrus   

Species
H. undatus   
C. × paradisi   

Generic Group
Cactus   
Citrus fruit   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Dragonfruit and Pink Grapefruit

We might think that Dragonfruit and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Pink Grapefruit with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Dragonfruit and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Pink Grapefruit is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Pink Grapefruit belongs to Rutaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits