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Dragonfruit and Tomato


Tomato and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Treatment of colored hair   
Good conditioner, Prevents hair loss, Softening mask   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
NA   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
3.90 g   
99+

Fiber
1.00 g   
36
1.20 g   
34

Sugar
8.00 g   
36
2.60 g   
99+

Protein
2.00 g   
10
0.90 g   
30

Protein to Carb Ratio
0.14   
12
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
42.00 mcg   
14

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.02 mg   
39

Vitamin B3 (Niacin)
0.16 mg   
99+
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
20

Vitamin B9 (Folic acid)
Not Available   
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
14.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.54 mg   
18

Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9

Lycopene
Not Available   
2,573.00 mcg   
3

Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10

Choline
Not Available   
6.70 mg   
16

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
237.00 mg   
28

Iron
0.65 mg   
19
0.27 mg   
38

Sodium
Not Available   
5.00 mg   
15

Calcium
8.80 mg   
36
10.00 mg   
34

Magnesium
Not Available   
11.00 mg   
24

Zinc
Not Available   
0.17 mg   
16

Phosphorus
36.10 mg   
12
24.00 mg   
21

Manganese
Not Available   
0.11 mg   
29

Copper
Not Available   
0.06 mg   
38

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
3.00 mg   
35

Omega 6s
Not Available   
80.00 mg   
24

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
87.00 g   
27
94.52 g   
2

Ash
0.40 g   
33
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
18.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
16.00 kcal   
29

Calories in Dried Form
Not Available   
258.00 kcal   
28

Calories in Canned Form
Not Available   
17.00 kcal   
27

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
17.00 kcal   
99+

Calories in Jam
150.00 kcal   
33
110.00 kcal   
37

Calories in Pie
Not Available   
150.00 kcal   
99+

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Berry, Fruit vegetable   

Season
Early fall, Summer   
All seasons   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   

Seedless Variety
No   
Yes   

Color
Magenta, Pink   
Green, Orange, Pink, Purplish black, Red, White, Yellow   

Inside Color
White   
Red   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
Bland   
Sour, Sweet   

Origin
Central America, Mexico   
Central America, South America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
NA   
Loam, Sandy loam   

Soil pH
5.5-7   
6-6.8   

Climatic Conditions
NA   
Sunny, Warm   

Facts

Facts about
NA   
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
Nigeria   

Top Exporter
Vietnam   
Netherlands   

Scientific Name

Botanical Name
Hylocereus undatus   
Solanum lycopersicum   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Lycopersicon esculentum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Asteridae   

Order
Caryophyllales   
Solanales   

Family
Cactaceae   
Solanaceae   

Genus
Hylocereus   
Solanum   

Species
H. undatus   
S. lycopersicum   

Generic Group
Cactus   
Nightshade   

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Difference Between Dragonfruit and Tomato

We might think that Dragonfruit and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Tomato is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Tomato with peel is 60.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Tomato is Caryophyllales and Solanales respectively. Dragonfruit belongs to Cactaceae family and Tomato belongs to Solanaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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