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Tomato and Dragonfruit


Dragonfruit and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
NA   

Side Effects
Heart burn   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.90 g   
99+
14.00 g   
32

Fiber
1.20 g   
34
1.00 g   
36

Sugar
2.60 g   
99+
8.00 g   
36

Protein
0.90 g   
30
2.00 g   
10

Protein to Carb Ratio
0.23   
5
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg   
14
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
27
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.02 mg   
39
0.05 mg   
20

Vitamin B3 (Niacin)
0.59 mg   
27
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.08 mg   
20
Not Available   

Vitamin B9 (Folic acid)
15.00 mcg   
20
Not Available   

Vitamin C (Ascorbic Acid)
14.00 mg   
99+
9.00 mg   
99+

Vitamin E (Tocopherole)
0.54 mg   
18
Not Available   

Vitamin K (Phyllochinone)
7.90 mcg   
9
Not Available   

Lycopene
2,573.00 mcg   
3
Not Available   

Lutein+Zeaxanthin
123.00 mcg   
10
Not Available   

Choline
6.70 mg   
16
Not Available   

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
237.00 mg   
28
Not Available   

Iron
0.27 mg   
38
0.65 mg   
19

Sodium
5.00 mg   
15
Not Available   

Calcium
10.00 mg   
34
8.80 mg   
36

Magnesium
11.00 mg   
24
Not Available   

Zinc
0.17 mg   
16
Not Available   

Phosphorus
24.00 mg   
21
36.10 mg   
12

Manganese
0.11 mg   
29
Not Available   

Copper
0.06 mg   
38
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
3.00 mg   
35
Not Available   

Omega 6s
80.00 mg   
24
Not Available   

Sterol
  
  

Phytosterol
7.00 mg   
12
Not Available   

Water Content
94.52 g   
2
87.00 g   
27

Ash
0.50 g   
26
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
18.00 kcal   
99+
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
16.00 kcal   
29
Not Available   

Calories in Dried Form
258.00 kcal   
28
Not Available   

Calories in Canned Form
17.00 kcal   
27
Not Available   

Calories in Foods
  
  

Calories in Juice
17.00 kcal   
99+
50.00 kcal   
30

Calories in Jam
110.00 kcal   
37
150.00 kcal   
33

Calories in Pie
150.00 kcal   
99+
Not Available   

Characteristics

Type
Berry, Fruit vegetable   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
All seasons   
Early fall, Summer   

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
Yes   
No   

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Magenta, Pink   

Inside Color
Red   
White   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sour, Sweet   
Bland   

Origin
Central America, South America   
Central America, Mexico   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam, Sandy loam   
NA   

Soil pH
6-6.8   
5.5-7   

Climatic Conditions
Sunny, Warm   
NA   

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
NA   

Top Importer
Nigeria   
China   

Top Exporter
Netherlands   
Vietnam   

Scientific Name

Botanical Name
Solanum lycopersicum   
Hylocereus undatus   

Synonym
Lycopersicon esculentum   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Not Available   

Subclass
Asteridae   
Liliidae   

Order
Solanales   
Caryophyllales   

Family
Solanaceae   
Cactaceae   

Genus
Solanum   
Hylocereus   

Species
S. lycopersicum   
H. undatus   

Generic Group
Nightshade   
Cactus   

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Difference Between Tomato and Dragonfruit

We might think that Tomato and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Tomato and Dragonfruit with peel is 18.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Dragonfruit is Solanales and Caryophyllales respectively. Tomato belongs to Solanaceae family and Dragonfruit belongs to Cactaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

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