Tomato and Purple Mangosteen
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Treatment of acne, Treats minor cuts
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
NA
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
Side Effects
Heart burn
NA
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
15.60 g
23
Fiber
1.20 g
34
Not Available
Sugar
2.60 g
99+
Not Available
Protein
0.90 g
30
0.50 g
99+
Protein to Carb Ratio
0.23
5
0.03
25
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
10.00 mcg
27
Vitamin B1 (Thiamin)
0.04 mg
27
0.05 mg
18
Vitamin B2 (Riboflavin)
0.02 mg
39
0.05 mg
18
Vitamin B3 (Niacin)
0.59 mg
27
0.29 mg
99+
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
0.03 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.04 mg
99+
Vitamin B9 (Folic acid)
15.00 mcg
20
0.03 mcg
35
Vitamin C (Ascorbic Acid)
14.00 mg
99+
7.20 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
Not Available
Vitamin K (Phyllochinone)
7.90 mcg
9
Not Available
Lycopene
2,573.00 mcg
3
Not Available
Lutein+Zeaxanthin
123.00 mcg
10
Not Available
Choline
6.70 mg
16
Not Available
Fat
0.20 g
33
0.40 g
21
Minerals
Potassium
237.00 mg
28
48.00 mg
99+
Iron
0.27 mg
38
0.17 mg
99+
Sodium
5.00 mg
15
7.00 mg
12
Calcium
10.00 mg
34
5.49 mg
40
Magnesium
11.00 mg
24
13.90 mg
21
Zinc
0.17 mg
16
0.12 mg
21
Phosphorus
24.00 mg
21
9.21 mg
38
Manganese
0.11 mg
29
0.10 mg
31
Copper
0.06 mg
38
0.07 mg
33
Selenium
0.00 mcg
17
Not Available
Fatty Acids
Omega 3s
3.00 mg
35
Not Available
Omega 6s
80.00 mg
24
Not Available
Sterol
Phytosterol
7.00 mg
12
Not Available
Water Content
94.52 g
2
81.00 g
99+
Ash
0.50 g
26
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
63.00 kcal
16
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
16.00 kcal
29
Not Available
Calories in Dried Form
258.00 kcal
28
Not Available
Calories in Canned Form
17.00 kcal
27
73.00 kcal
14
Calories in Foods
Calories in Juice
17.00 kcal
99+
65.00 kcal
19
Calories in Jam
110.00 kcal
37
220.00 kcal
24
Calories in Pie
150.00 kcal
99+
Not Available
Characteristics
Type
Berry, Fruit vegetable
Tropical
Season
All seasons
Winter
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Button Mangosteen and Lemondrop Mangosteen
Seedless Variety
Yes
No
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Purple
Inside Color
Red
White
Shape
Round
Round
Texture
Juicy
Juicy
Taste
Sour, Sweet
NA
Origin
Central America, South America
Moluccas of Indonesia, Sunda Islands
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam, Sandy loam
NA
Soil pH
6-6.8
5-6
Climatic Conditions
Sunny, Warm
NA
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
NA
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
No
Cocktails
Yes
Yes
Production
Top Producer
China
NA
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
NA
Top Importer
Nigeria
United States of America
Top Exporter
Netherlands
Thailand
Scientific Name
Botanical Name
Solanum lycopersicum
Garcinia mangostana
Synonym
Lycopersicon esculentum
Garcinia mangostana
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Asteridae
Dillenhidae
Order
Solanales
Malpighiales
Family
Solanaceae
Clusiaceae
Genus
Solanum
Garcinia
Species
S. lycopersicum
G. mangostana
Generic Group
Nightshade
Not Available
Difference Between Tomato and Purple Mangosteen
We might think that Tomato and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Purple Mangosteen is explained here.
The amount of calories in 100 gm of fresh Tomato and Purple Mangosteen with peel is 18.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Purple Mangosteen is Solanales and Malpighiales respectively. Tomato belongs to Solanaceae family and Purple Mangosteen belongs to Clusiaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.
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