Purple Mangosteen and Blackberry
Benefits
Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Treatment of acne, Treats minor cuts
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
NA
Promotes longer and healthier hair
Allergy
Allergy Symptoms
NA
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
NA
Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.60 g
23
9.60 g
99+
Fiber
Not Available
0.00 g
99+
Sugar
Not Available
4.90 g
99+
Protein
0.50 g
99+
1.40 g
16
Protein to Carb Ratio
0.03
25
0.15
11
Vitamins
Vitamin A (Retinol)
10.00 mcg
27
11.00 mcg
26
Vitamin B1 (Thiamin)
0.05 mg
18
0.02 mg
38
Vitamin B2 (Riboflavin)
0.05 mg
18
0.03 mg
33
Vitamin B3 (Niacin)
0.29 mg
99+
0.65 mg
20
Vitamin B5 (Pantothenic Acid)
0.03 mg
99+
0.28 mg
18
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid)
0.03 mcg
35
25.00 mcg
9
Vitamin C (Ascorbic Acid)
7.20 mg
99+
21.00 mg
36
Vitamin E (Tocopherole)
Not Available
1.17 mg
8
Vitamin K (Phyllochinone)
Not Available
19.80 mcg
3
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
118.00 mcg
12
Choline
Not Available
8.52 mg
9
Fat
0.40 g
21
0.50 g
18
Minerals
Potassium
48.00 mg
99+
162.00 mg
99+
Iron
0.17 mg
99+
0.62 mg
20
Sodium
7.00 mg
12
1.00 mg
20
Calcium
5.49 mg
40
29.00 mg
15
Magnesium
13.90 mg
21
20.00 mg
14
Zinc
0.12 mg
21
0.53 mg
5
Phosphorus
9.21 mg
38
22.00 mg
23
Manganese
0.10 mg
31
0.65 mg
6
Copper
0.07 mg
33
0.17 mg
9
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
Not Available
94.00 mg
7
Omega 6s
Not Available
186.00 mg
11
Sterol
Water Content
81.00 g
99+
88.20 g
19
Ash
Not Available
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal
16
43.00 kcal
30
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
64.00 kcal
11
Calories in Dried Form
Not Available
325.00 kcal
13
Calories in Canned Form
73.00 kcal
14
92.00 kcal
7
Calories in Foods
Calories in Juice
65.00 kcal
19
38.00 kcal
37
Calories in Jam
220.00 kcal
24
250.00 kcal
19
Characteristics
Type
Tropical
Berry
Season
Winter
Spring, Summer
Varieties
Button Mangosteen and Lemondrop Mangosteen
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Seedless Variety
No
No
Color
Purple
Purplish black
Inside Color
White
Magenta
Shape
Round
Round
Texture
Juicy
Juicy
Taste
NA
Juicy, Sweet
Origin
Moluccas of Indonesia, Sunda Islands
Asia, Europe, North America, South America
Grows on
Trees
Trees
Cultivation
Soil Type
NA
Well-drained
Soil pH
5-6
5.5-7
Climatic Conditions
NA
Dry, Warm to hot climate
Facts
Facts about
NA
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
NA
United States of America
Other Countries
NA
China, New Zealand, Serbia, South Africa
Top Importer
United States of America
United States of America
Top Exporter
Thailand
Mexico
Scientific Name
Botanical Name
Garcinia mangostana
Rubus Fruticosus
Synonym
Garcinia mangostana
Rubus Millspaughii or Rubus Laciniatus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malpighiales
Rosales
Family
Clusiaceae
Rosaceae
Genus
Garcinia
Rubus
Species
G. mangostana
Rubus fruticosus
Generic Group
Not Available
Rose
Difference Between Purple Mangosteen and Blackberry
We might think that Purple Mangosteen and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Blackberry is explained here.
The amount of calories in 100 gm of fresh Purple Mangosteen and Blackberry with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Blackberry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Blackberry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.
