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Dragonfruit
Dragonfruit

Durian
Durian



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Dragonfruit vs Durian

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
NA
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g27.09 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g3.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry Information
0 63.35
2.3 Protein
2.00 g1.47 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.37 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.20 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg1.07 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.32 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA36.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg19.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g5.33 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA436.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg0.43 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA30.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.28 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.33 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.21 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g65.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g1.12 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA147.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA400.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal170.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal320.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit, Tropical
4.2 Season
Early fall, Summer
Monsoon
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Tough
4.9 Taste
Bland
Creamy, Sweet
4.10 Origin
Central America, Mexico
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay
4.12.2 Soil pH
5.5-75-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Hot, Humid
5 Facts
5.1 Facts about
NA
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Thailand
5.3.2 Other Countries
NA
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
China
China
5.3.4 Top Exporter
Vietnam
Thailand
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Durio zibethinus
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Malvales
7.8 Family
Cactaceae
Malvaceae
7.9 Genus
Hylocereus
Durio
7.10 Species
H. undatus
D. zibethinus
7.11 Generic Group
Cactus
Not Available

Compare Dragonfruit and Durian

It is important compare Dragonfruit and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Dragonfruit vs Durian comparison with the help of fruit comparison tool by fruitvs.com.