Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Helps in weight loss, Suppresses Arthritis
Gives you energy
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Skin cleansing
Hair Benefits
Treatment of colored hair
-
Side Effects
-
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Citrus
Season
Early fall, Summer
Dry
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Jamaican Tangelo
Color
Magenta, Pink
Orange, Yellow
Inside Color
White
Creamy Yellow
Origin
Central America, Mexico
Jamaica
Climatic Conditions
-
Warm
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Other Countries
-
United States of America
Top Importer
China
Europe
Top Exporter
Vietnam
Jamaica
Botanical Name
Hylocereus undatus
Citrus reticulata × Citrus paradisi
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Sapindales
Family
Cactaceae
Rutaceae
Species
H. undatus
C. reticulata × paradisi
Generic Group
Cactus
Citrus fruit
Compare Dragonfruit and Ugli fruit
It is important compare Dragonfruit and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Dragonfruit vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.