Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Gives you energy
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
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Treatment of colored hair
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
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Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Dry
Early fall, Summer
Varieties
Jamaican Tangelo
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Orange, Yellow
Magenta, Pink
Inside Color
Creamy Yellow
White
Origin
Jamaica
Central America, Mexico
Climatic Conditions
Warm
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Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
United States of America
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Top Importer
Europe
China
Top Exporter
Jamaica
Vietnam
Botanical Name
Citrus reticulata × Citrus paradisi
Hylocereus undatus
Synonym
Tangelo, citrus tangelo
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Liliidae
Order
Sapindales
Caryophyllales
Family
Rutaceae
Cactaceae
Species
C. reticulata × paradisi
H. undatus
Generic Group
Citrus fruit
Cactus
Compare Ugli fruit and Dragonfruit
It is important compare Ugli fruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Ugli fruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.