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Ugli fruit vs Dragonfruit


Dragonfruit vs Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Gives you energy   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
NA   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
14.00 g   
32

Fiber
2.00 g   
26
1.00 g   
36

Sugar
8.00 g   
36
8.00 g   
36

Protein
1.00 g   
25
2.00 g   
10

Protein to Carb Ratio
0.09   
16
0.14   
12

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.05 mg   
20

Vitamin B3 (Niacin)
Not Available   
0.16 mg   
99+

Vitamin C (Ascorbic Acid)
70.00 mg   
8
9.00 mg   
99+

Fat
Not Available   
0.40 g   
21

Minerals
  
  

Iron
Not Available   
0.65 mg   
19

Calcium
Not Available   
8.80 mg   
36

Phosphorus
Not Available   
36.10 mg   
12

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
87.00 g   
27

Ash
Not Available   
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
50.00 kcal   
30

Calories in Jam
260.00 kcal   
14
150.00 kcal   
33

Characteristics

Type
Citrus   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Dry   
Early fall, Summer   

Varieties
NA   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Magenta, Pink   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Oval   

Texture
Succulent   
Fleshy   

Taste
Sweet   
Bland   

Origin
Jamaica   
Central America, Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loamy   
NA   

Soil pH
5.5-6   
5.5-7   

Climatic Conditions
Warm   
NA   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
NA   

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
NA   

Other Countries
NA, United States of America   
NA   

Top Importer
Europe   
China   

Top Exporter
Jamaica   
Vietnam   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Hylocereus undatus   

Synonym
Tangelo, citrus tangelo   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
NA   

Class
Unknown   
Not Available   

Subclass
Rosidae   
Liliidae   

Order
Sapindales   
Caryophyllales   

Family
Rutaceae   
Cactaceae   

Genus
Citrus   
Hylocereus   

Species
C. reticulata × paradisi   
H. undatus   

Generic Group
Citrus fruit   
Cactus   

Summary >>
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Compare Ugli fruit and Dragonfruit

It is important compare Ugli fruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Ugli fruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.

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