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Durian
Durian

Black cherry
Black cherry



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Durian
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Black cherry

Durian and Black cherry

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Affects blood glucose levels, Nausea, Stomach pain
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

27.09 g7.50 g
1 79.18
👆🏻

Fiber

3.80 g1.60 g
0 10.4
👆🏻

Sugar

20.00 g8.10 g
0 63.35
👆🏻

Protein

1.47 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.07 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

36.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.40 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

19.20 mg0.00 mg
0 19.2
👆🏻

Fat

5.33 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

436.00 mg143.00 mg
42 840
👆🏻

Iron

0.43 mg0.20 mg
0.06 9
👆🏻

Sodium

2.00 mg6.90 mg
0 1556
👆🏻

Calcium

6.00 mg11.80 mg
1 100
👆🏻

Magnesium

30.00 mg17.60 mg
0 92
👆🏻

Zinc

0.28 mg0.10 mg
0 2.7
👆🏻

Phosphorus

39.00 mg10.80 mg
0 113
👆🏻

Manganese

0.33 mg0.10 mg
0 3.3
👆🏻

Copper

0.21 mg0.10 mg
0 2
👆🏻

Selenium

0.30 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

0.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

17.00 mg12.00 mg
0 87
👆🏻

Water Content

65.00 g82.20 g
0 95.23
👆🏻

Ash

1.12 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

147.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

147.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

400.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

147.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

170.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

320.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

400.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Monsoon
Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Green
Black

Inside Color

Yellow
Maroon

Shape

Oval
Round

Texture

Tough
Fleshy

Taste

Creamy, Sweet
Sweet-Sour

Origin

South-Eastern Asia
North America

Grows on

-
Bushes

Cultivation

Soil Type

Clay
-

Soil pH

5-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Hot, Humid
Cold

Facts

Facts about

  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
Turkey

Other Countries

Indonesia, Malaysia, Philippines
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
France

Top Exporter

Thailand
Turkey

Scientific Name

Botanical Name

Durio zibethinus
Prunus Serotina

Synonym

Lahia Hassk
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Malvales
Rosales

Family

Malvaceae
Rosaceae

Genus

Durio
Prunus

Species

D. zibethinus
P. serotina

Generic Group

-
Cherry

Difference Between Durian and Black cherry

We might think that Durian and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Black cherry is explained here.

The amount of calories in 100 gm of fresh Durian and Black cherry with peel is 147.00 kcal and 63.00 kcal and the amount of calories without peel is 147.00 kcal and 50.00 kcal respectively. Thus, Durian and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Black cherry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Black cherry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.