Durian

Boysenberry

Durian and Boysenberry

Durian

Boysenberry

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Boosts immune system, Digestive aid, Improves eye vision

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Decrease in blood sugar levels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

27.09 g12.20 g

1 79.18

👆🏻

Fiber

3.80 g5.30 g

0 10.4

👆🏻

Sugar

20.00 g6.90 g

0 63.35

👆🏻

Protein

1.47 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.77 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.25 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg63.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg3.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg7.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg118.00 mcg

0 834

👆🏻

Choline

19.20 mg10.20 mg

0 19.2

👆🏻

Fat

5.33 g0.26 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg139.00 mg

42 840

👆🏻

Iron

0.43 mg0.85 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg27.00 mg

1 100

👆🏻

Magnesium

30.00 mg16.00 mg

0 92

👆🏻

Zinc

0.28 mg0.22 mg

0 2.7

👆🏻

Phosphorus

39.00 mg27.00 mg

0 113

👆🏻

Manganese

0.33 mg0.55 mg

0 3.3

👆🏻

Copper

0.21 mg0.08 mg

0 2

👆🏻

Selenium

0.30 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg50.00 mg

0 318

👆🏻

Omega 6s

0.00 mg98.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg15.00 mg

0 87

👆🏻

Water Content

65.00 g85.90 g

0 95.23

👆🏻

Ash

1.12 g0.54 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal275.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal50.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal40.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry

Season

Monsoon

Spring, Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Thorn and Thornless

Seedless Variety

✔ ✘

Color

Green

Black, Purple, Purplish black

Inside Color

Yellow

Magenta

Shape

Oval

Round

Texture

Tough

Juicy

Taste

Creamy, Sweet

Origin

South-Eastern Asia

America

Grows on

Trees

Cultivation

Soil Type

Clay

Soil pH

5-6.55.8-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Boysenberries are a cross between raspberries, blackberries, and loganberries.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Indonesia, Malaysia, Philippines

Top Importer

China

Top Exporter

Thailand

New Zealand

Scientific Name

Botanical Name

Durio zibethinus

Rubus ursinus x idaeus

Synonym

Lahia Hassk

Rubus Ursinus x Rubus Idaeus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malvales

Rosales

Family

Malvaceae

Rosaceae

Genus

Durio

Rubus

Species

D. zibethinus

R. ursinus x idaeus

Generic Group

Rose

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Difference Between Durian and Boysenberry

We might think that Durian and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Durian and Boysenberry with peel is 147.00 kcal and 50.00 kcal and the amount of calories without peel is 147.00 kcal and 43.00 kcal respectively. Thus, Durian and Boysenberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Boysenberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Boysenberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.