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Durian
Durian

Orange
Orange



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Durian and Orange

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
3.80 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.35 g
Bilberry
0 63.35
2.3 Protein
1.47 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry
0 14.2
2.5 Fat
5.33 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.43 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
6.00 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
30.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.33 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.21 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
65.00 g86.75 g
Gojiberry
0 95.23
2.10 Ash
1.12 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
147.00 kcal47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
147.00 kcal45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
400.00 kcal300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
170.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
320.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Monsoon
Winter
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Green
Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Round
4.8 Texture
Tough
Succulent
4.9 Taste
Creamy, Sweet
Sweet-Sour
4.10 Origin
South-Eastern Asia
South-Eastern Asia
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay
Loam, Sandy loam
4.12.2 Soil pH
5-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Humid
Hot
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Brazil
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
China
Germany
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Citrus sinensis
6.2 Synonym
Lahia Hassk
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malvales
Sapindales
7.8 Family
Malvaceae
Rutaceae
7.9 Genus
Durio
Citrus
7.10 Species
D. zibethinus
C. × sinensis
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Durian and Orange

We might think that Durian and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Orange is explained here.

The amount of calories in 100 gm of fresh Durian and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 147.00 kcal and 47.00 kcal respectively. Thus, Durian and Orange belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Orange is Malvales and Sapindales respectively. Durian belongs to Malvaceae family and Orange belongs to Rutaceae family. Durian belongs to Durio genus of D. zibethinus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.