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Durian
Durian

Honeydew
Honeydew



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Durian
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Durian vs Honeydew

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Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

27.09 g9.09 g
1 79.18
👆🏻

Fiber

3.80 g0.80 g
0 10.4
👆🏻

Sugar

20.00 g8.12 g
0 63.35
👆🏻

Protein

1.47 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.07 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

36.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.40 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.50 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg27.00 mcg
0 834
👆🏻

Choline

19.20 mg7.60 mg
0 19.2
👆🏻

Fat

5.33 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

436.00 mg228.00 mg
42 840
👆🏻

Iron

0.43 mg0.17 mg
0.06 9
👆🏻

Sodium

2.00 mg18.00 mg
0 1556
👆🏻

Calcium

6.00 mg6.00 mg
1 100
👆🏻

Magnesium

30.00 mg10.00 mg
0 92
👆🏻

Zinc

0.28 mg0.09 mg
0 2.7
👆🏻

Phosphorus

39.00 mg11.00 mg
0 113
👆🏻

Manganese

0.33 mg0.03 mg
0 3.3
👆🏻

Copper

0.21 mg0.02 mg
0 2
👆🏻

Selenium

0.30 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg33.00 mg
0 318
👆🏻

Omega 6s

0.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

17.00 mg12.00 mg
0 87
👆🏻

Water Content

65.00 g89.82 g
0 95.23
👆🏻

Ash

1.12 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

147.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

147.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

400.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

147.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

170.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

320.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

400.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Melon

Season

Monsoon
All seasons

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Green
Green, Yellow

Inside Color

Yellow
Light Green

Shape

Oval
Round

Texture

Tough
Juicy

Taste

Creamy, Sweet
Sweet

Origin

South-Eastern Asia
France

Grows on

-
-

Cultivation

Soil Type

Clay
Sandy loam, Well-drained

Soil pH

5-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

Hot, Humid
Warm

Facts

Facts about

  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
China

Other Countries

Indonesia, Malaysia, Philippines
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

China
-

Top Exporter

Thailand
-

Scientific Name

Botanical Name

Durio zibethinus
Cucumis melo

Synonym

Lahia Hassk
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Dillenhidae

Order

Malvales
Cucurbitales

Family

Malvaceae
Cucurbitaceae

Genus

Durio
Cucumis

Species

D. zibethinus
C. melo

Generic Group

-
Gourd

Compare Durian and Honeydew

It is important compare Durian and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Durian vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.