Eggplant and Apple
Benefits
Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction, May consist of poisonous seeds
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Don't consume at night and before bed
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
5.88 g
99+
13.81 g
33
Fiber
3.00 g
20
2.40 g
24
Sugar
3.53 g
99+
10.00 g
20
Protein
0.98 g
27
0.30 g
99+
Protein to Carb Ratio
0.17
10
0.02
26
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
25
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.04 mg
25
0.00 mg
99+
Vitamin B3 (Niacin)
0.65 mg
19
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.28 mg
17
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
18
0.00 mg
99+
Vitamin B9 (Folic acid)
22.00 mcg
12
3.00 mcg
32
Vitamin C (Ascorbic Acid)
2.20 mg
99+
4.60 mg
99+
Vitamin E (Tocopherole)
0.30 mg
23
0.20 mg
29
Vitamin K (Phyllochinone)
3.50 mcg
19
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
36.00 mcg
24
29.00 mcg
25
Choline
6.90 mg
15
3.40 mg
28
Fat
0.18 g
35
0.20 g
33
Minerals
Potassium
229.00 mg
31
107.00 mg
99+
Iron
0.23 mg
99+
0.10 mg
99+
Sodium
2.00 mg
18
1.00 mg
20
Calcium
9.00 mg
35
6.00 mg
39
Magnesium
14.00 mg
20
5.00 mg
30
Zinc
0.16 mg
17
0.00 mg
30
Phosphorus
24.00 mg
21
11.00 mg
35
Manganese
0.23 mg
19
0.00 mg
99+
Copper
0.08 mg
28
0.00 mg
99+
Selenium
0.30 mcg
14
0.00 mcg
17
Fatty Acids
Omega 3s
13.00 mg
28
9.00 mg
30
Omega 6s
63.00 mg
28
43.00 mg
37
Sterol
Phytosterol
7.00 mg
12
12.00 mg
7
Water Content
92.30 g
5
85.60 g
36
Ash
0.66 g
17
0.20 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
25.00 kcal
39
52.00 kcal
22
Calories in Fresh Fruit without Peel
Not Available
48.00 kcal
15
Calories in Frozen Form
Not Available
48.00 kcal
17
Calories in Dried Form
Not Available
243.00 kcal
32
Calories in Canned Form
Not Available
67.00 kcal
16
Calories in Foods
Calories in Juice
30.00 kcal
38
47.00 kcal
31
Calories in Jam
Not Available
200.00 kcal
26
Calories in Pie
Not Available
265.00 kcal
31
Characteristics
Type
Fruit vegetable, Tropical
Tree fruit
Season
Spring, Summer
All seasons
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Seedless Variety
Yes
No
Color
Black, Green, Pink, Purple, Purplish black
Green, Red, Yellow
Inside Color
White
White
Shape
Oval
Round
Texture
Fleshy
Crunchy
Taste
Bitter, Slightly sweet, Spongy
Sweet, Sweet-Sour
Origin
India
Central Asia, Middle East Asia
Grows on
Bushes
Trees
Cultivation
Soil Type
Sandy loam
Loam
Soil pH
6-7
6-7
Climatic Conditions
Warm to hot climate
Cold
Facts
Facts about
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
China
China
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
United States of America
Russia
Top Exporter
China
China
Scientific Name
Botanical Name
Solanum melongena
Malus Domestica
Synonym
Solanum ovigerum or Solanum trongum
Malus Communis or Malus Pumila or Pyrus Malus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Malus
Species
S. melongena
M. domestica
Generic Group
Not Available
Rose
Difference Between Eggplant and Apple
We might think that Eggplant and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Apple is explained here.
The amount of calories in 100 gm of fresh Eggplant and Apple with peel is 25.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Eggplant and Apple belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Apple is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Apple belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.
