Eggplant and Grape
Benefits
Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
5.88 g
99+
18.10 g
17
Fiber
3.00 g
20
0.90 g
37
Sugar
3.53 g
99+
15.48 g
7
Protein
0.98 g
27
0.72 g
40
Protein to Carb Ratio
0.17
10
0.04
24
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
25
0.07 mg
12
Vitamin B2 (Riboflavin)
0.04 mg
25
0.07 mg
12
Vitamin B3 (Niacin)
0.65 mg
19
0.19 mg
99+
Vitamin B5 (Pantothenic Acid)
0.28 mg
17
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
18
0.09 mg
17
Vitamin B9 (Folic acid)
22.00 mcg
12
2.00 mcg
33
Vitamin C (Ascorbic Acid)
2.20 mg
99+
3.20 mg
99+
Vitamin E (Tocopherole)
0.30 mg
23
0.19 mg
30
Vitamin K (Phyllochinone)
3.50 mcg
19
14.60 mcg
7
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
36.00 mcg
24
72.00 mcg
20
Choline
6.90 mg
15
5.60 mg
22
Fat
0.18 g
35
0.16 g
37
Minerals
Potassium
229.00 mg
31
191.00 mg
39
Iron
0.23 mg
99+
0.36 mg
31
Sodium
2.00 mg
18
2.00 mg
18
Calcium
9.00 mg
35
10.00 mg
34
Magnesium
14.00 mg
20
7.00 mg
28
Zinc
0.16 mg
17
0.07 mg
26
Phosphorus
24.00 mg
21
20.00 mg
25
Manganese
0.23 mg
19
0.07 mg
37
Copper
0.08 mg
28
0.13 mg
15
Selenium
0.30 mcg
14
0.10 mcg
16
Fatty Acids
Omega 3s
13.00 mg
28
11.00 mg
29
Omega 6s
63.00 mg
28
37.00 mg
39
Sterol
Phytosterol
7.00 mg
12
4.00 mg
14
Water Content
92.30 g
5
80.50 g
99+
Ash
0.66 g
17
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
25.00 kcal
39
69.00 kcal
14
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
104.00 kcal
4
Calories in Dried Form
Not Available
250.00 kcal
29
Calories in Canned Form
Not Available
76.00 kcal
12
Calories in Foods
Calories in Juice
30.00 kcal
38
61.00 kcal
21
Calories in Jam
Not Available
260.00 kcal
14
Calories in Pie
Not Available
283.00 kcal
26
Characteristics
Type
Fruit vegetable, Tropical
Berry
Season
Spring, Summer
Autumn, Summer
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Seedless Variety
Yes
Yes
Color
Black, Green, Pink, Purple, Purplish black
Green, Red
Inside Color
White
Light Green
Shape
Oval
Oval
Texture
Fleshy
Juicy
Taste
Bitter, Slightly sweet, Spongy
Sweet-Sour
Origin
India
Western Asia, Central Europe
Grows on
Bushes
Vines
Cultivation
Soil Type
Sandy loam
Clay loam, Sandy loam
Soil pH
6-7
5.5-6.5
Climatic Conditions
Warm to hot climate
Warm
Facts
Facts about
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
China
Spain
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
China
Chile
Scientific Name
Botanical Name
Solanum melongena
Vitis vinifera
Synonym
Solanum ovigerum or Solanum trongum
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Vitales
Family
Solanaceae
Vitaceae
Genus
Solanum
Vitis
Species
S. melongena
Vitis vinifera
Generic Group
Not Available
Grape
Difference Between Eggplant and Grape
We might think that Eggplant and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Grape is explained here.
The amount of calories in 100 gm of fresh Eggplant and Grape with peel is 25.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Grape belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Grape is Solanales and Vitales respectively. Eggplant belongs to Solanaceae family and Grape belongs to Vitaceae family. Eggplant belongs to Solanum genus of S. melongena species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.
